Lipids Flashcards
1
Q
use
A
energy storage
protection and insulation
2
Q
importance of fats
A
source of energy
support absorption of cells
3
Q
saturated fats-benefit
A
provide concentrated source of energy and in hormone production
4
Q
saturated fats-harm
A
exessive intake can increase risk of heart damage
5
Q
unsaturated fats-benefit
A
help reduce cholesterol levels reducing risk of heart disease
