Limbs Of Ashtanga Flashcards by Tamar Pickholz | Brainscape

Q

1

A

Yama- behavior towards others

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Q

2

A

Niyama- behavior towards oneself

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Q

3

A

Asana- posture

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Q

4

A

Pranayama- breath awareness

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Q

5

A

Pratyahara- turning inward, passive awareness

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Q

6

A

Dharana- concentration

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Q

7

A

Dhyana- meditation

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Q

8

A

Samadhi- super consciousness

The ultimate state

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