ligaments Flashcards
trapezoid (coracoclavicular)
- attachments
- coracoid process > trapezoid line of clavicle
- functions
- stabilizes acromioclavicular joint limiting medial displacement, protraction, and elevation
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sternoclavicular
- anterior
- posterior – primary stabilizer
- superior
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conoid (coracoclavicular)
- attachments
- coracoid process > conoid tubercle of clavicle
- function
- stabilizes acromioclavicular joint limiting medial displacement, protraction, and elevation
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acromioclavicular
- attachments:
- superior aspect of acromial end of clavicle > adjacent acromion
- function:
- stabilizes acromioclavicular joint
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coracoacromial
- attachments:
- lateral border of coracoid process > adjacent acromion > clavicular articulation
- function:
- prevents superior displacement of the humeral head by forming the coracoacromial arch
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coracohumeral
- attachments:
- base of coracoid process > anterior aspect greater tubercle
- function:
- reinforces superoanterior aspects of joint capsule
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costoclavicular
- attachments:
- superior aspect of cartilage of first rib > undersurface of the clavicle
- function:
- stabilizes sternoclavicular joint, limiting elevation of the clavicle
- taught with elevation and retraction
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superior transverse scapular
- attachments:
- base of coracoid process > medial edge of the scapular notch
- function:
- closes of suprascpaular notch
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glenoid capsule
- attachments:
- circumference of glenoid cavity > anatomical neck of humerus
- capsular tissue: anterior and posterior continues laterally on humerus into neck of humerus
- anterior and inferior capsule much thicker than posterior
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superior glenohumeral
- attachments:
- upper part of medial margin of glenoid cavity > lesser tubercle and anatomical neck
- function:
- stabilizes against inferior translation of humerus on glenoid with humerus at 0 degrees of abduction
- restraint against inferior translation in adducted position
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middle glenohumeral
- attachments:
- upper part of medial margin of glenoid cavity > lesser tubercle and anatomical neck
- function:
- stabilizes against anterior translation of humerus on glenoid
- primary restraint against ER at 45 degrees of abduction/scaption
- courses along anterior joint from glenoid to humerus in superior to inferior direction
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inferior glenohumeral
- attachments:
- upper part of medial margin of glenoid cavity > lesser tubercle and anatomical neck
- function:
- stabilizes against inferior translation of humerus on glenoid with humerus at 90 degrees of abduction
- main static stabilizer of GH joint with arm at 90 degrees of abduction
- anterior band: primary restraint against ER at 90 degrees abduction
- posterior band: against IR
ulnar collateral
- attachments:
- medial epicondyle > medial margin of coronoid process and olecraon process
- function:
- resists excessive cubital valgus
- provides stability against valgus stress: importent between 20-130 degrees
- triangular shaped
- 3 components
- anterior band (bundle) – oblique to ulna
- posterior band (bundle) – to olecranon process on ulna
- transverse – (oblique) band (bundle)
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anterior band UCL
- strongest and stiffest elbow collateral ligament
- becomes taught in terminal extension
- stabilizes elbow against valgus stress 20-120 degrees
- secondary restraint at end range flexion beyond 120 degrees
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posterior band UCL
- weakest band (fan shaped)
- taut beyond 55 degrees of elbow flexion
- secondary restraint to velgus stress at lesser degree of flexion
- equal co-restraint with anterior band at terminal flexion (especially in overhead athlete in counteracting valgus stresses)
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transverse (oblique) band UCL
- originates and insertes on ulna
- little role in elbow stability
- deepens socket for trochlea
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radial collateral
- attachments:
- lateral epicondyle > annular ligament
- function:
- resists excessive cubital varus
- fan shaped from lateral epicondyle, blends with anular ligament
- consistent tension throughout arc of flexion
- restraint against varus load at elbow
- primary restraint against posterolateral instability of radial head
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anular
- attachments:
- anterior margin of radial notch > posterior margin of radial notch surrounding head of radius
- function:
- stabilizes proximal radioulnar joint
- provides 80% of articular surface of humeral radial joint
- stabilizes radial head
- maintains relationship of radial head with ulna
- forms proximal radioulnar joint
- permits pronation/supination
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ligaments of the wrist
- intrinsic: interosseous, midcarpal
- not as necessary for us
- extrinsic: radiocarpal, ulnocarpal
- resist flexion/extension, radial/ulnar deviation
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interosseous membrane of forearm
- attachments:
- interosseous border of radius > interosseous border of ulna
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transverse carpal
- attachments:
- pisiform and hook of hamate > scaphoid and trapezium
- function:
- prevents bowstringing of the tendons of flexor pollicis longus, flexor digitorum superficialis, flexor digitorum profundus
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radiocarpal
- attachments:
- dorsal and palmar surface of distal radius > first two rows of carpal bones
- function:
- stabilizes carpal bones on the radius
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radial collateral ligament of wrist
- attachments:
- radial styloid process > scaphoid
- function:
- restrain/limit wrist ulnar deviation
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ulnar collateral ligament of wrist
- attachments:
- ulnar styloid process > triquetrum
- function:
- restrain/limit wrist radial deviation
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collateral ligements of metacarpophalangeal joints
- attachments:
- head of metacarpals > base of adjacent proximal phalanx
- function:
- stabilizes metacarpophalangeal joints
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triangular fibrocartilage complex (TFCC)
- components
- biconcave fibrocartilage disc
- palmar ulnocarpal ligament
- ulnar collateral ligament
- function
- stabilizes distal radio-ulnar and ulnocarpal joint, form concavity on the ulnar side of the wrist AND transfer compressive force from hand/wrist to the forearm
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CMC thumb capsule
- separate synovial capsule
- relatively lax
- reinforced
- radial collateral, ulnar collateral, dorsal/volar carpometacarphal ligaments
- reinforced
MCP thumb ligaments
- capsule, volare plates, collateral ligametns
- similar to finger MCP joints
- except less motion
- sesamoids extracapsular (if present)
MCP 2-5 finger ligaments
- transverse metacarpal ligaments
- deep: connect metacarpal heads
- superficial: connects adjacent volar plates
- collaters
- strong, obliquely oriented
- max tension at 70 degrees flexion
- resist abd/add
- volar plates
- increase contact surface with MC head in extension
- glides proximal/prevents tendon pinching in flexion
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IP 2-5 ligaments
- collaterals: more longitdunally arranged
- tight throughout range – max tension 15-25 degrees
- volar plates
- similar to MCP
- no transverse ligaments
- allows more dexterity
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sacrotuberous
- attachments
- posterior iliac spine and lateral margin of sacrum > ischial tuberosity
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sacrospinous
- attachments
- ischial spine > lateral margin of the sacrum
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fibrous joint capsule of hip
- attachments
- margin of acetabulum > neck, intertrochanteric line, and intertrochanteric crest of the femur
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iliofemoral
- attachments:
- anterior inferior iliac spine > intertrochanteric line of the femur
- function:
- limits extension of the femur on the acetabulum becomes taught with femoral external rotation
- Y ligament
- can hold body weight balanced over femoral heads
- tightens/limits
- extension, external rotation, internal rotation
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pubofemoral
- attachments:
- iliopubic eminence and superior pubic ramus > fibrous capsule
- function:
- limits abduction of the femur, becomes taught with femoral extension and external rotation
- tightens in
- extension
- external rotation
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ischiofemoral
- attachments:
- ischium posterior to the acetabulum > greater trochanter and iliofemoral ligament
- function:
- assists the iliofemoral ligament in limiting extension of the femur
- tightens in
- extension
- external rotation
- adduction
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ligament of the head of the femur (ligamentum teres)
- attachments
- fovea of the femoral head > acetabular notch
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transverse acetabular
- attachments:
- interconnects the margins of the acetabular notch
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fibrous capsule of knee
- attachments:
- margins of femoral condyles > margins of tibial condyles
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tibial (medial) collateral
- attachments:
- medial epicondyle of femur > medial condyle and shaft of tibia deep to sartorius and deep to the pes anserinus
- function:
- stabilizes the medial aspect of the joint (prevents abduction of the tibia)
- resists valgus stress and secondary restraint to IR of tibia on femur
- consists of superficial and deep layers/fibers
- closely applied to joint capsule and medial meniscus
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fibular (lateral) collateral
- attachments:
- lateral epicondyle of the femur > anterior lateral aspect of the head of the fibula
- function:
- stabilizes lateral aspect of the joint (prevents adduction of the tibia)
- resists varus stress and secondary restraint to ER of tibia on femur
- condyle to lateral aspect of fibular head
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anterior cruciate
- attachments:
- medial part of the anterior intercondylar area of the tibia > posterior part of the medial surface of lateral condyle of the femur
- function:
- prevents posterior displacement of femur on tibia and hyperextension of the knee
- posteromedial lateral femoral condyle in intercondylar notch to anterior tibia medial to anterior attachment of lateral meniscus
- prevents anterior displacement of tibia on femur/posterior displacement femur on tibia
- also plays large role in controlling rotational forces between tibia and femur
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posterior cruciate
- attachments:
- posterior intercondular area of the tibia > lateral surface of the medial condyle of the femur
- function:
- prevents anterior displacement of femur on the tibia
- posterolateral medial femoral condyle in intercondylar notch to intercondylar area of posterior tibia
- restricts posterior movement of tibia on femur/anterior movement of femur on tibia
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medial meniscus
- attachments:
- anterior and posterior regions of intercondylar area of the tibia and fibrous capsule at the tibial collateral ligament
- function:
- distibute compressive forces (absorb shock) and increase contact area at the tibiofemoral joint
- absorb shock, decrease friction, increase contact area
- C shaped, larger than lateral
- attached to MCL and semimembranpsus (through posterior oblique ligament)
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lateral meniscus
- attachments:
- anterior and posterior regions of the intercondylar area of tibia
- function:
- distribute compressive forces (absorb shock) and increase contact area at the tibiofemoral joint
- O shaped, smaller than medial
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patellar
- attachments:
- apex of patella > tibial tuberosity
- function:
- resists knee flexion
- serves as component of extensor mechanism for quadriceps muscles to extend tibia on the femur
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anterolateral ligament (ALL)
- attachments
- lateral femoral epicondyle > proximal tibia (posterior to Gerdy’s tubercle) – GT
- function
- stabilizer for internal rotation, support function of ALL
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medial patellofemoral
- attachments:
- proximal 50% of medial patella > medial epicondyle of the femur
- function:
- restrains against patellar lateral displacement
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crural interosseous membrane
- attachments:
- interosseous border of the tibia > interosseous border of the fibula
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talocrural fibrous capsule
- attachments:
- border of articular surfaces of tibia and malleoli > margins of trochlear surface of the talus
medial collateral (deltoid)
- attachments:
- medial malleolus > talus, navicular, sustentaculum tali of calcaneus
- function:
- stabilizes joint
- resists talocrural and subalar eversion
- tibiotalar (anterior and posterior), tibiocalcaneal, tibionavicular
- resists forced eversion of talus, calcaneus, navicular
- eversion forces in WB
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lateral ligaments
- ATFL – anterior talofibular ligament
- resists anterior translation and inversion of talus in PF position
- CFL – calcaneofibular ligament
- resists inversion of calcaneus
- PTFL – posterior talofibular ligament
- resists inversion of talus
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posterior talofibular (lateral ligaments of the ankle)
- attachments:
- malleolar fossa of the fibula > lateral tubercle of the talus
- function:
- restrict talocural inversion
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calcaneofibular (lateral ligaments of ankle)
- attachments:
- tip of lateral malleolus > lateral surface of calcaneus
- function:
- resist calcaneal/subtalar inversion
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anterior talofibular (lateral ligaments of ankle)
- attachments:
- anterior lateral malleolus of fibula > neck of the talus
- function:
- resist talocrural inversion
- resist anterior translation of the talus
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long plantar
- attachments:
- plantar surface of calcaneus and cuboid > plantar surface of the bases of the metatarsals
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plantar calcaneocuboid (short plantar)
- attachments:
- calcaneus > plantar surface of the cuboid
- deep to long plantar
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plantar calcaneonavicular (spring)
- attachments:
- anterior margin of the sustentaculum tali > plantar surface of the navicular
- function:
- supports the medial longitudinal arch of the foot
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