lifestyle Flashcards

1
Q

unikać ćwiczeń

A

avoid excercising

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2
Q

być w dobrej formie

A

be in good shape

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3
Q

ograniczyć spożywanie niezdrowego jedzenia

A

cut down on junk food

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4
Q

regularnie się badać

A

do regular medical tests

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5
Q

jeść tłusto

A

eat fatty food

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6
Q

stosować się do zaleceń lekarza

A

follow your doctor’s advice

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7
Q

pójść wcześniej spać

A

have an early night

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8
Q

pójść późno spać

A

have a late night

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9
Q

utrzymywać dobrą formę

A

keep fit

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10
Q

zredukować stres

A

reduce stress

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11
Q

dbać o siebie

A

take care of oneself

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12
Q

szczepienie

A

vaccination

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13
Q

suplementy

A

vitamin supplements

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14
Q

ćwiczyć

A

work out

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15
Q

przewlekły stres

A

chronic stress

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16
Q

wykształcić złe nawyki

A

develop bad habits

17
Q

siedzący tryb życia

A

sedentary lifestyle

18
Q

mieć poważny, negatywny wpływ na coś

A

severely affect sth

19
Q

intensywne ćwiczenia

A

vigorous exercise