Lifeguarding Certification Flashcards

1
Q

True or false: An AED can be used on a pregnant woman.

A

True

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2
Q

True or false: It is safe to shock a victim with an AED on a metal surface.

A

False

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3
Q

What does AED stand for?

A

Automated external difibrilator

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4
Q

What is an EAP?

A

Emergency Action Plan

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5
Q

What is negligence?

A

Failing to do job while on stand

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6
Q

What is confidentiality?

A

Keeping victim and rescue information private

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7
Q

What is the recommended amount of in-service training?

A

About 4 hours a month

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8
Q

In an EAP, what do you do if you have multiple victims to respond to or multiple crises?

A

Prioritize emergencies

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9
Q

What is PPE and what does it stand for?

A

Personal protective equipment (gloves, mask, etc.)

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10
Q

What is the standard time to wait after seeing lightning?

A

30 minutes after last sighting

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11
Q

What are the different types of entries?

A

Slide-in, compact jump, walking, and stride jump

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12
Q

When do you use a slide-in entry?

A

Shallow water, too crowded to jump, or spinal injury

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13
Q

When do you use a compact jump?

A

Shallow or deep water

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14
Q

When do you use a stride-jump?

A

Deep water

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15
Q

What does MSDS stand for?

A

Material Safety Data Sheet

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16
Q

What does an MSDS do?

A

Describes precautions for storing or using chemicals as well as precautions for cleanup

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17
Q

What should you do to prevent bloodborne pathogens?

A

Exposure control plan, activate EAP

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18
Q

What are agonal gasps?a

A

Abnormal breathing or gasping, should not be mistaken as actual breathing and continue as if no breathing

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19
Q

What are the different zones of surveillance?

A

Total coverage, backup coverage, ground-level station, roving station

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20
Q

What is total coverage?

A

Only one lifeguard on stand

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21
Q

What is backup coverage?

A

Remaining lifeguards cover another’s zone during a rescue

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22
Q

What is a ground level station?

A

On ground, close to patron

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23
Q

What is a roving station?

A

Walking around

24
Q

What is the RID factor and what does it stand for?

A

The set of causes that are most likely responsible for a drowning victim, stands for Recognition, Intrusion, Distraction

25
Q

What is the R in RID?

A

Recognition - Failing to know the signs of drowning

26
Q

What is the I in RID?

A

Intrusion - Secondary duties intrude on your surveillance

27
Q

What is the D in RID?

A

Distraction - Distractions like talking with other guards or patrons or play structures

28
Q

What is the Good Samaritan Law?

A

Protects you from liability if you injure someone during a rescue off duty

29
Q

What is the protocol for returning someone after care?

A

Report, advise, release

30
Q

What are the steps of a primary assessment?

A

Activate EAP
ABC
Look, listen, feel

31
Q

What does “look, listen, feel” mean?

A

Look for chest rising/falling
Listen for breathing
Feel for pulse/breathing

32
Q

What do you do if you have to leave a victim or if they begin to throw up?

A

Move them into the HAINES position?

33
Q

What does HAINES stand for?

A

High-arm in endangered spine

34
Q

What is the ratio of rescue breathing for an adult?

A

1 breath to every 5 seconds

35
Q

What is the ratio of rescue breathing for a child?

A

1 breath to every 3 seconds

36
Q

What is the ratio of rescue breathing for an infant`?

A

1 breath to every 3 seconds

37
Q

What is the ratio of compressions for an unconscious choking victim?

A

2 breaths every 30 compressions

38
Q

Wht is the cardiac chain of survival?

A

Early recognition
Early CPR
Early difibrilation
Early advanced medical care

39
Q

When do you stop CPR?

A
  1. EMS arrive
  2. AED
  3. Obvious signs of life
  4. Too tired
  5. Scene becomes unsafe
40
Q

How long do you do rescue breaths?

A

2 minutes, reassess

41
Q

How deep do you compress an adult’s chest?

A

At least 2 inches

42
Q

How deep do you compress a child’s chest?

A

About 2 inches

43
Q

How deep do you compress an infant’s chest?

A

About 1 1/2 inches

44
Q

What is the ration for CPR with 2 rescuers on an adult?

A

30:2

45
Q

What is the ration for CPR with 2 rescuers on an infant?

A

15:2

46
Q

What is the ration for CPR with 2 rescuers on a child?

A

15:2

47
Q

What do you do if piercing or other feature cannot be avoided in AED?

A

Remove as best as possible, avoid contact with patch

48
Q

How long should ventillations last?

A

About 1 second

49
Q

How fast should you do compressions?

A

Abot 100 a minute

50
Q

What are they types of musculoskeletal injury?

A

Sprain
Strain
Dislocation
Fracture

51
Q

What is RICE?

A
Method of responding to musculoskeletal injuries
R - rest
I - immobilize
C - cold
E - elevate
52
Q

What are the main types of head tilts?

A

Head tilt/chin lift
Jaw thrust w/ head extension
Jaw thrust w/out head extension

53
Q

What is cardiac arrest?

A

A life-threatening condition when the heart stops beating, or beats too irregularly or weakly to circulate blood effectively

54
Q

What are the two most common abnormal cardiac rhthyms?

A

V-fib and V-tach

55
Q

What is v-fib?

A

Ventricles quiver or fibrilate without rhythm

56
Q

What is v-tach?

A

Abnormal electrical impulse controls the heart so fast chambers do not have time to fill with blood