Lifeguarding Certification Flashcards

1
Q

True or false: An AED can be used on a pregnant woman.

A

True

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2
Q

True or false: It is safe to shock a victim with an AED on a metal surface.

A

False

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3
Q

What does AED stand for?

A

Automated external difibrilator

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4
Q

What is an EAP?

A

Emergency Action Plan

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5
Q

What is negligence?

A

Failing to do job while on stand

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6
Q

What is confidentiality?

A

Keeping victim and rescue information private

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7
Q

What is the recommended amount of in-service training?

A

About 4 hours a month

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8
Q

In an EAP, what do you do if you have multiple victims to respond to or multiple crises?

A

Prioritize emergencies

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9
Q

What is PPE and what does it stand for?

A

Personal protective equipment (gloves, mask, etc.)

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10
Q

What is the standard time to wait after seeing lightning?

A

30 minutes after last sighting

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11
Q

What are the different types of entries?

A

Slide-in, compact jump, walking, and stride jump

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12
Q

When do you use a slide-in entry?

A

Shallow water, too crowded to jump, or spinal injury

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13
Q

When do you use a compact jump?

A

Shallow or deep water

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14
Q

When do you use a stride-jump?

A

Deep water

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15
Q

What does MSDS stand for?

A

Material Safety Data Sheet

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16
Q

What does an MSDS do?

A

Describes precautions for storing or using chemicals as well as precautions for cleanup

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17
Q

What should you do to prevent bloodborne pathogens?

A

Exposure control plan, activate EAP

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18
Q

What are agonal gasps?a

A

Abnormal breathing or gasping, should not be mistaken as actual breathing and continue as if no breathing

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19
Q

What are the different zones of surveillance?

A

Total coverage, backup coverage, ground-level station, roving station

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20
Q

What is total coverage?

A

Only one lifeguard on stand

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21
Q

What is backup coverage?

A

Remaining lifeguards cover another’s zone during a rescue

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22
Q

What is a ground level station?

A

On ground, close to patron

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23
Q

What is a roving station?

A

Walking around

24
Q

What is the RID factor and what does it stand for?

A

The set of causes that are most likely responsible for a drowning victim, stands for Recognition, Intrusion, Distraction

25
What is the R in RID?
Recognition - Failing to know the signs of drowning
26
What is the I in RID?
Intrusion - Secondary duties intrude on your surveillance
27
What is the D in RID?
Distraction - Distractions like talking with other guards or patrons or play structures
28
What is the Good Samaritan Law?
Protects you from liability if you injure someone during a rescue off duty
29
What is the protocol for returning someone after care?
Report, advise, release
30
What are the steps of a primary assessment?
Activate EAP ABC Look, listen, feel
31
What does "look, listen, feel" mean?
Look for chest rising/falling Listen for breathing Feel for pulse/breathing
32
What do you do if you have to leave a victim or if they begin to throw up?
Move them into the HAINES position?
33
What does HAINES stand for?
High-arm in endangered spine
34
What is the ratio of rescue breathing for an adult?
1 breath to every 5 seconds
35
What is the ratio of rescue breathing for a child?
1 breath to every 3 seconds
36
What is the ratio of rescue breathing for an infant`?
1 breath to every 3 seconds
37
What is the ratio of compressions for an unconscious choking victim?
2 breaths every 30 compressions
38
Wht is the cardiac chain of survival?
Early recognition Early CPR Early difibrilation Early advanced medical care
39
When do you stop CPR?
1. EMS arrive 2. AED 3. Obvious signs of life 4. Too tired 5. Scene becomes unsafe
40
How long do you do rescue breaths?
2 minutes, reassess
41
How deep do you compress an adult's chest?
At least 2 inches
42
How deep do you compress a child's chest?
About 2 inches
43
How deep do you compress an infant's chest?
About 1 1/2 inches
44
What is the ration for CPR with 2 rescuers on an adult?
30:2
45
What is the ration for CPR with 2 rescuers on an infant?
15:2
46
What is the ration for CPR with 2 rescuers on a child?
15:2
47
What do you do if piercing or other feature cannot be avoided in AED?
Remove as best as possible, avoid contact with patch
48
How long should ventillations last?
About 1 second
49
How fast should you do compressions?
Abot 100 a minute
50
What are they types of musculoskeletal injury?
Sprain Strain Dislocation Fracture
51
What is RICE?
``` Method of responding to musculoskeletal injuries R - rest I - immobilize C - cold E - elevate ```
52
What are the main types of head tilts?
Head tilt/chin lift Jaw thrust w/ head extension Jaw thrust w/out head extension
53
What is cardiac arrest?
A life-threatening condition when the heart stops beating, or beats too irregularly or weakly to circulate blood effectively
54
What are the two most common abnormal cardiac rhthyms?
V-fib and V-tach
55
What is v-fib?
Ventricles quiver or fibrilate without rhythm
56
What is v-tach?
Abnormal electrical impulse controls the heart so fast chambers do not have time to fill with blood