Life / What to do after your digital declutter Flashcards

1
Q

What are the 3 typical results from trying the digital declutter?

A
  1. The change goes well! Keep it going
  2. It goes ok, but requires some modifications to last
  3. It doesn’t go well at all. It either didn’t work or was unpleasant
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2
Q
  1. When we slip, tune-up, instead of rebuilding from scratch
  2. Monitor our fences, don’t let them decay as behaviour becomes more automatic
  3. Continue to cultivate quality alternatrives to avoid the ‘whack-a-mole’ problem with digital distractions
A
  1. Future failure planning - imagine you’ve gone back to your digital habits. Why? What pulled me back?
  2. Ask ‘what would work for me perpetually?’
  3. Retry the declutter with stronger fences, and with more focus on your quality alternatives
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3
Q

“How can we keep the benefits of a

declutter going long term? (3)”

A
  1. When we slip, tune-up, instead of rebuilding from scratch
  2. Monitor our fences, don’t let them decay as behaviour becomes more automatic
  3. Continue to cultivate quality alternatrives to avoid the ‘whack-a-mole’ problem with digital distractions
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