Life Stage Req 112-152 Flashcards
Being overweight as a child predisposes women to which 2 types of cancer?
Breast
Ovarian
Unhealthy diet/lifestyle in children puts them at risk of developing which disease commonly ass with old age?
CVD
2 factors commonly affecting energy balance/metabolic rate in older adults.
2 factors that affect this change.
Loss of fat free mass
Gain of fat mass
Hormonal changes/sedentary lifestyle
3 factors = low appetite in elderly
Loss of taste/smell Poor oral health (dentures/loss of teeth) Difficulty swallowing Lower RMR In appropriate food choices Higher CCK levels Low HCL constipation Depression
What deficiency can achlorydia lead to
B12
4 syndromes which can commonly cause an elderly person to become frail/fail to thrive.
Impaired physical function
Mental state
Depression
Malnutrition
Common cause of decreased immunity in elderly + a factor
Protein deficiency
Deficient in several vitamins
4 micronutrients often deficient in elderly
B12 D E Zinc Calcium Folate Potassium
Why can a diet too high in protein be harmful to elderly
Decreased kidney function
Why are older adults encouraged to eat potassium
As counteracts sodium and lowers blood pressure
Why would we recommend low salt to elderly
Due to decreased kidney function
Which factors may effect food choices of an elderly person
Decreased vision Joint problems Hand tremors Hearing impairment Anorexia Dementia Reluctance to go shopping Isolation Depression Fear Bereavement Low income