Life Skills

Question 1

means evaluating your well-being periodically. This includes your sexuality. Figure out what you can do to improve your health if it is not as good as it can be.

Answer 1

Assessing your Health

Question 2

means making choices that are healthy and responsible. You must have the courage to make difficult decisions and stick to them.

Answer 2

Making Good Decisions

Question 3

Communication skills help you avoid misunderstanding by expressing your feelings in a healthy way. This means if you listen to what people say, they will want to listen to you as well.

Answer 3

Communicating Effectively.

Question 4

can be accomplished through information about good sexuality.

Answer 4

Practicing Wellness

Question 5

or aiming for something that will give you a sense of accomplishment. Just
be sure to be realistic with your target goal.

Answer 5

Setting Goals

Question 6

is a way to say no to something that you don’t want to do. This skill requires practice. But first, you must feel strongly about what things you want to avoid.

Answer 6

Refusal Skill

Question 7

is being able to judge the worth of media messages. It is a big challenge knowing that most media messages are very convincing

Answer 7

Evaluating Media Messages