Life Skills Flashcards
The term that defines the art and science of beauty care is…
Cosmetology
How many hours of sleep do most people need to function properly?
6 to 8 hours
Fatigue can be prevented through…
Rest and relaxation
What does not play a part in your commitment to success as a cosmetology professional?
Insufficient rest
Keeping muscles toned, organs working properly and equipping the body to better cope with a stressful situation are proven results related to…
Exercise
Personal and professional well-being and providing prevention for certain diseases are benefits of…
A balanced diet
All foods contain mixtures of energy nutrients, which are called…
Fats, proteins, and carbohydrates
The energy contained in food is measured in…
Calories
Health hazards, such as impure air and improper storage or use of food, fall under the category of…
Public hygiene
Maintaining healthy teeth and keeping the breath fresh is called…
Oral hygiene
When applying makeup, contouring with light colors will have what affect on the face?
Broadening
which type of makeup application will make an overly wide jaw area visually appear more narrow?
Applying darker contour crème to the outer areas of the jawline
The shoes that are recommended to be worn to practice good posture when standing for long periods of time are…
Low, broad-heeled shoes
What is good posture?
Keeping the head up, chin level and the abdomen flat
When sitting in a chair, it is important to
Sit well back in the chair
