Life Skills

Question 1

Assessing your Health

Answer 1

means evaluating your well-being periodically. This includes your sexuality. Figure out what you can do to improve your health if it is not as good as it can be.

Question 2

Making Good Decisions

Answer 2

means making choices that are healthy and responsible. You must have the courage to make difficult decisions and stick to them.

Question 3

Communicating Effectively

Answer 3

Communication skills help you avoid misunderstanding by expressing your feelings in a healthy way. This means if you listen to what people say, they will want to listen to you as well.

Question 4

Practicing Wellness

Answer 4

can be accomplished through information about good sexuality.

Question 5

Setting Goals

Answer 5

or aiming for something that will give you a sense of accomplishment. Just be sure to be realistic with your target goal.

Question 6

Refusal Skill

Answer 6

is a way to say no to something that you don’t want to do. This skill requires practice. But first, you must feel strongly about what things you want to avoid.