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Reiki > Level 1 > Flashcards

Level 1 Flashcards

1
Q

What is Reiki?

A

a beautiful form of energy healing.

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2
Q

What does Rei- mean?

A

Universal

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3
Q

What does Ki- mean?

A

Life Force Energy

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4
Q

What does both Rei- and Ki- mean together?

A

Universal Life Force Energy

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5
Q

So what exactly is Reiki?

A

It’s a non-invasive healing technique whereby you channel the glorious universal life force energy through you then to your focus (yourself, somebody else, an animal, or even an object).

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6
Q

Who can perform Reiki?

A

Reiki can be performed by absolutely anybody!

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7
Q

How did Reiki come about?

A

Universal Life Force Energy itself has always been around, which means no earthy being created it.

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8
Q

Who is Mikao Usui?

A

A Japanese doctor.

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9
Q

How long did Mikao Usui fasted for?

A

21 days.

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10
Q

What happened to Mikao Usui on his last day of fasting?

A

Reiki rushed towards him and into his third eye; he went into a deep state of meditation or unconsciousness (it’s not quite clear which)

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11
Q

What are the 5 Reiki Principles?

A 
Do not be angry,
Do not worry, 
Be grateful,
Work with diligence,
Be kind to every living thing.
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12
Q

Who created the five principles?

A

Mikao Usui

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13
Q

What’s an attunement?

A

It’s the process of attuning oneself (or someone or something else) back to our source, the Universal Life Force Energy.

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14
Q

Are there other forms of Reiki?

A

Yes, there are countless other styles of Reiki practices and forms of energy healing that one can learn, follow and use.

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15
Q

Why is visualization important when performing Reiki?

two reasons

A

It helps you focus on channelling the Universal Life Force Energy as opposed to your own.
It also help you not to use your own energy when performing Reiki.

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16
Q

What does Power Hand mean?

A

Is the hand you will lead with for your hand positions and healings.

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17
Q

Does you Power Hand stay consistent (only is one hand)?

A

Not all the times. We’re dynamic creatures, so a little change should be expected from time to time.

18
Q

What are the Preparation steps?

A

Letting Go,
Intention,
Protection.

19
Q

What is required in the Letting Go step?

A

Let go of any expectation or outcomes you may have for Reiki; trusy that the universal energy will go directly where it’s meant to go (which may or may not, be the same as your intention).

20
Q

What is required in the Intentions step?

A
  1. ) Put your hands in a prayer position, with your eyes closed, and sit for several moments to clear your mind.
  2. ) Visualize the recipient and say either in your mind or aloud - one of the following intention:
    a. ) “Please allow this healing to serve [insert name of person/ animal/ thing/ place]’s highest good.”
    b. ) “Flow through me to resolve [insert name of person/ animal/ thing/ place]’s unease.”
    c. ) “Please let this session go just as it should”
21
Q

What is required in the Protection step?

A

a. ) Stop and mediate
b. ) Visualize yourself and either the source of the issue or just you and the Universe.
c. ) Visualize (Imagine) the connection of the energy between you and the source of the issue/ alot of things.
d. )Now visualize those ‘energy strings’ being cut loose from you (big pair of scissors or even use your hands)
e. ) Disconnect yourself from the negative energy.
f. )As you disconnect, Say, “only allow positive and loving bonds to remain” or whatever feels right for you.
g. )See yourself in healing white light.

22
Q

Should you perform Reiki if you are unbalanced, upset, agitated?
What should you do to try and fix it?

A

NO!!

Take some time out to relax, mediate and perform Reiki on yourself.

23
Q

Should you do this Protection Method after an healing session?

A

YES!! So that you can protect yourself from your recipient issue.

24
Q

Disconnecting after each healing is way to …….

A

protect your own energy.

25
Q

Reiki Masters don’t …

A

force healings or outcomes.

26
Q

Should you use your own personal energy when healing someone?

A

NO!!

This will actually make you really tired and you might even pick up your recipient’s issues.

27
Q

Allow healing energy to come from..

A

The Source
Through You
and to your intended (attunee)

28
Q

Physical cues for energetic cleansing:

A
  • Actually washing your hands, or taking a shower.
  • Doing ‘sweeping’ motions over your body with your hands (like you’re ‘dusting’ your aura).
  • Changing your clothes.
  • Drink cold water
  • Imagine yourself grounding into the Earth.
29
Q

How do you restore your own energy?

A

a.)Relax
b.)Visualize white healing light around you.
(Glowing ball of light or mist; waterfall of white light going over you).
d.)Take a deep breathe in (You actually breathe in that white light, like a mist, it’s going into your body and revitalizing you).

Repeat this process until you feel an inner shift occur, or when you feel at peace.

30
Q

Restoring your energy allows you to stay …..

A

healthy & centered.

31
Q

What is another word for Spiritual Detox?

A

Energy Cleansing

32
Q

What two important things do you need to remember when receiving or performing an attunement?

A

A.)Firstly, you are purposely reconnecting with the universal energy.
B.)Secondly, its natural inclination is to flow through you or your recipient. And by doing so, it will cleanse your energy; therefore, the focus of a Reiki session must be prepared to go through a spiritual detox.

33
Q

Is the following statement true??
Whether you’re healing yourself or others - whether it’s a minor or major spiritual detox - the cleansing effect will indeed happen, on some level or another.

A

True!!

34
Q

When does cleansing occurs?

A

It can happen during and after (or both) an attunement.

35
Q

Is it possible for a cleansing to last for several days afterwards?

A

Yes!!

36
Q

Reduce or eliminate what?? (Spiritual detox)

A
  • Drinking coffee/ caffeine and alcohol
  • Smoking
  • Eating sugared and fried foods as well as meat (if you can’t go without meat, then reduce the red meat portion of what you eat.
37
Q

Increase or include what?? (Spiritual detox)

A
  • Get alot of rest/meditate
  • Drink water (ideally alkaline filtered, non-chlorinated, no fluoride)
  • Eat fresh fruit and vegetables (preferably organic)
  • Perform Reiki (or at least just the scanning part) on yourself each day)
38
Q

What will happen if you do a night time healing session?

A

There is a potential of increasing the level of detoxing you’re going to experience.

39
Q

What is the difference between Spiritual Detox and picked up negative symptoms?

A

Spiritual detox is the after effect when you’re done healing for yourself or others.
Negative symptoms usually are you personally feeling tired or picked up the clients negative symptoms.

40
Q

If you’re healing another, the detox should…

A

be felt (if any) by your client, not you.

Reiki (2 decks)

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