Let me be unproductive Flashcards

1
Q

What is the issue with striving for 100% productivity all the time?

A

It can lead to underachievement, frustration, negative feelings, and burnout, ultimately resulting in decreased productivity.

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2
Q

How can I have a better relationship with productivity?

A

Teaching oneself to accept that being 100% productive is unrealistic and that it’s okay to give one’s best without expecting perfection. Emphasizing the importance of rest and allowing the brain to process and regenerate.

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3
Q

What is a positive way of thinking proposed to have a better relationship with productivity?

A

Acknowledging progress and learning from past efforts, rather than fixating on perfection. This involves stopping oneself when feeling unsatisfied with a task, acknowledging the time already spent on it, recognizing that progress has been made, and moving forward with the day.

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