let it grow Flashcards
1
Q
What is the Australian Guide to Healthy Eating?
A
The Australian guide to healthy eating is a food selection guide, visually representing the proportion of the five food groups, grain food, vegetables, lean meats and poultry, fruit and milk which are recommended for consumption each day.
2
Q
What are the Six Nutrients?
A
carbohydrates, protein, vitamins, minerals, fats and water
3
Q
What is Food Contamination
A
Food contamination is food that is spoiled or tainted because they either contain microorganisms, such as bacteria and parasites, or toxic substances that make them unfit for consumption.
