LESSON 6 Flashcards

1
Q

also a consideration to beginner exercisers

A

age

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2
Q

involves physical efforts beyond a person’s current capabilities caused by sudden movement, prolonged activity, or repetitive actions

A

overexertion

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3
Q

examples of abrupt forceful movements (causes of overexertion)

A

lifting, pushing, pulling, not using protective gears, or using objects incorrectly

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4
Q

breathing at an unusual rate too quickly

A

hyperventilate

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5
Q

what hyperventilation leads to

A

fainting

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6
Q

a condition in which one’s sugar level plummets dangerously low

A

hypoglycemia

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7
Q

a condition in which your body loses more water through sweat than you restore through drinking water or other fluids

A

dehydration

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8
Q

worst cases of dehydration

A

dizziness and fainting

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9
Q

when the body can no longer release enough heat to maintain a normal temperature

A

hyperthermia

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10
Q

a condition in which the body temperature is abnormally low, likely to occur in low temperatures

A

hypothermia

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11
Q
A
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