Lesson 5 - Cooking Techniques Flashcards
involve heating of the food, and heat is transferred to the food through different processes. In the process of cooking, specific changes occur, depending on the length of the cooking time, the temperature, and the cooking technique used
Cooking Techniques
What are the three cooking techniques
Dry, Moist, and the combination of both
This is a process wherein the food is exposed to a high source of heat coming from below or above.
Dry heat Cooking Techniques
Dry heat Cooking Techniques
- Baking
- Roasting
- Broiling
- Grilling
- Griddling
- Panbroiling
-the food is cooked by surrounding it with hot, dry air
-is considered as the slowest cooking method
Baking
it requires a high temperature before cooking to reach a crispy brown surface. Also, the food is placed in a rack to allow the hot, dry air to circulate and cook the food evenly. Putting in a rack will also prevent the meat from simmering in its juices and fat.
Roasting
the food is cooked with the radiant heat from above instead of below. The food is cooked directly under a primary heat source. This technique is commonly used for tender meats, such as fish and poultry, as the food cooks quickly because it is exposed to very high heat in a short time
Broiling
is cooking food over a heat source (may be charcoal, an electric element, or a gas-heated element) with an open grid.
Grilling
is done on a solid metal surface called a griddle with a gas or an electric heat source.
Griddling
is done on a solid metal surface called a griddle with a gas or an electric heat source.
Griddling
is like griddling, except it is done in a sauté pan or skillet instead of on a griddle. Fat must be poured off as it accumulates, or the process becomes panfrying. No liquid is added, and the pan is not covered, or else the item would steam.
Panbroiling
This is another kind of dry heat cooking technique. It involves the use of fat or oil to transfer heat.
Dry heat using fat cooking techniques
It is a quick process of cooking using extreme heat that creates a brown crispy crust from the outside and locks in the moisture in the inside.
Searing
to quickly cook food in a shallow pan using a small amount of fat or oil. It came from a French word sauter, which means “to jump.” To jump refers to tossing small pieces of food while cooking. Hence, food with a larger portion cannot be tossed in a pan.
Sautéing
has lesser cooking time compared to sautéing
Stir-frying
is a dry heat cooking technique that requires a moderate amount of fat or oil that would cover one-half or three-quarters of the food and cooking over medium heat.
Panfrying
it completely in heated fat or oil with a temperature of 177°C-191°C (350°F-375°F).
Deep frying
cooking technique is the process of heating food using liquid other than oil
Moist Heat Cooking Techniques
is a moist heat cooking technique that cooks food in a liquid, such as water or stocks, that is bubbling rapidly and greatly agitated.
Boiling
The food is cooked slower, creating better control of evaporation and breaking up of delicate foods. This cooking technique is used to lessen the volume of liquid.
Simmering
used to cook delicate food, such as egg and fish, or to cook a variety of meat to remove undesiralole flavors and firm the product before final cooking.
Poaching
is a moist heat cooking technique where food is partially and briefly immersed into boiling water or oil. This is the fastest way to change the flavor and enhance the color of the food.
Blanching
food is partially cooked by immersing it into boiling water. However, it requires a longer cooking time than blanching.
Parboiling
food is cooked using an enclosed pot and a steamer basket. The food is put inside a covered steamer basket and is placed over the pot filled with a small amount of water.
Steaming
Combination of Dry Heat and Moist Heat Cooking Techniques
- Braising
- Stewing
Moist Heat Cooking Techniques
- Boiling
- Simmering
- Poaching
- Blanching
- Parboiling
- Steaming
Dry Heat Using Fat Cooking Techniques
- Searing
- Sautéing
- Stir - frying
- Panfrying
- Deep frying
is used to tenderize tough cuts of meat, such as shank, shoulder, and round. It is a long and slow cooking process that helps break down the connective tissue in the meat, making it tender and combined with a flavorful sauce,
Braising
small uniform pieces of meat and/or vegetables are cooked in liquid, and then served in the resulting gravy.
Stewing