Lesson 4 Flashcards
Biological age
Age measured in how well your body is working
Chronological age
Age in years
Social age
Measured by your lifestyle and the connections you have with others
3 states of adulthood
Early adulthood : 18-40- develop dying relationships
Middle adulthood: 40-65 - advance in career
Late adulthood : 65- death-retire
Difference between chronological biological and social age
Chronological age is age in years
Biological is how well your body’s working
Social age is your lifestyle and how you communicate with others
How do you keep your health triangle balanced during your later years?
Take care of your physical health
Take care if your mental/ emotional health
Take care of your social health