Lesson 3 Flashcards
2 movements
- locomotor
- non-locomotor
moving from one place to another
locomotor movement
stationary
non-locomotor movement
various forms of locomotor movement
- walking
- jogging
- running
- galloping
- jumping
- hopping
- skipping
- rolling
- sliding
various forms of non-locomotor movement
- stretching
- bending
- swaying
- swinging
- twisting
usually done after exercising
stretching
swinging the body / waist side by side in a smooth fashion
swaying
turning of body parts on your own axis
twisting
moving forward / backward
swinging
body in an angular / curved position
bending
complete rotation of the body
rolling
side by side
sliding
both feet lands on the same place
hopping
with a wide range of movement
jumping
step-hopping
skipping
Measured motion of flow, characterized by basically regular recurrence of elements of features as beats, sounds, or accents
rhythmic activities
rhythmic activities is a structured form which start ______
creative rhythmic movements
movements an individual create in response to a particular rhythm or music
rhythmic movements / rhythms