Lesson 3

Question 1

Your perception of your physical self; it is your thoughts and feelings (may they be positive or negative) about your body.

Answer 1

Body Image

Question 2

How you see your body.

Answer 2

Perceptual Body Image

Question 3

It is not always a correct view as it may be highly influenced by insecurities (or overconfidence).

Answer 3

Perceptual Body Image

Question 4

Beliefs about your physical self.

Answer 4

Cognitive body image

Question 5

How you feel about your body.

Answer 5

Affective body image

Question 6

An individual with physical insecurities may often think that she will only be liked by others if she would have a lighter complexion.

Answer 6

Cognitive body image

Question 7

What you do as a result of the other aspects.

Answer 7

Behavioral body image

Question 8

Young man who erroneously perceived himself as obese went on a strict diet and the lady with complexion insecurities bought several skin whitening products.

Answer 8

Behavioral body image

Question 9

The college student who was generally satisfied with how she looks like is confident in socializing and pursuing her goals.

Answer 9

Behavioral body image

Question 10

Realistic perception; it is feeling good about one’s body despite what the media dictates

Answer 10

Healthy Body Image

Question 11

Accepting of God-given traits and having the right attitude to work on having a healthy lifestyle.

Answer 11

healthy body image

Question 12

Mindset understands that beauty is not merely skin deep.

Answer 12

healthy body image

Question 13

The overall evaluation of self-worth.

Answer 13

healthy self-esteem