Lesson 23 | Habits | Mar. 15 Flashcards
Habit
A regular behavior or routine that one performs often, becoming an automatic action over time.
Routine
A set of actions regularly followed, forming a fixed, habitual pattern of activity.
Discipline
The practice of training oneself to follow rules or a code of behavior, using punishment to correct defiance.
Willpower
The strength of will to carry out one’s decisions, wishes, or plans, often in the face of difficulties or temptation.
Consistency
The quality of always acting or behaving in the same way, maintaining uniformity and reliability over time.
Motivation
The drive or reason behind one’s actions or behavior, pushing an individual to achieve goals, desires, or needs.
Self-improvement
The process of making oneself better through personal development, learning new skills, and overcoming weaknesses.
Priority
Putting something first because it is more important than other things.
Prioritize
To decide which things are most important and deal with them first.
Autopilot
Doing things without thinking about them, as if on automatic control.
Subconsciously
Doing or thinking something without being fully aware of it, under the surface of conscious thought.
Where there’s a will, there’s a way
A phrase that implies if someone is determined enough to achieve something, they will find a method to overcome obstacles and reach their goal.
To break a habit
To stop doing something that you do regularly or repeatedly, especially if it is something hard to quit or give up.
Made up their mind
Decided firmly on a choice or course of action after considering it.
Pick and choose your battles
carefully decide which problems or conflicts are important enough to deal with and which ones to ignore.
