lesson 1 P.E Flashcards
is the number of calories you lose each day to gain energy. varies depending on the gender, size, body composition, activity, and genetics (including family history) of a person. It is based on what kind of activity you do in a day.
Total daily energy expenditure
is an essential micronutrient throughout one’s life cycle. It is needed to have good eyesight and to regulate the proliferation and differentiation of cells.
Vitamin A
how much daily calcium intake should we take per day
1000mg
how many glasses of water per day should we take?
6-9 glasses of water
Most heart attacks occur at age _____?
65 above
Lack of vitamin D in the foods you eat or consumption of cow’s milk before four months of age may cause type 1 diabetes, although this is not a direct factor.
Dietary factors
A viral illness could be a factor in having type 1 diabetes.
Environmental factors
