lesson 1 P.E Flashcards

1
Q

is the number of calories you lose each day to gain energy. varies depending on the gender, size, body composition, activity, and genetics (including family history) of a person. It is based on what kind of activity you do in a day.

A

Total daily energy expenditure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

is an essential micronutrient throughout one’s life cycle. It is needed to have good eyesight and to regulate the proliferation and differentiation of cells.

A

Vitamin A

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

how much daily calcium intake should we take per day

A

1000mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

how many glasses of water per day should we take?

A

6-9 glasses of water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Most heart attacks occur at age _____?

A

65 above

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Lack of vitamin D in the foods you eat or consumption of cow’s milk before four months of age may cause type 1 diabetes, although this is not a direct factor.

A

Dietary factors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

A viral illness could be a factor in having type 1 diabetes.

A

Environmental factors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly