Lesson 1: Flashcards
Tendency in nature to forms whole that are greater that the sum of the parts through creative evolution
Holism
What are the 5 AREAS OF PERSONAL DEVELOPMENT
Psychological
Physiological
Cognitive
Social and Emotional
Spiritual
This occurs during puberty
Physiological Development
Remembering, attending. And reasoning
Cognition
Crucial period of establishing patterns of health-influencing behaviours
Adolescence
Higher mental processes like memory, language, perception, and problem solving
Cognitive processes
Cognitive, affective, and behavioral elements
Attitude
You cannot understand yourself without learning the different components of your personhood
Holistic Development
This includes the five senses and the other physical characteristics including the CHANGES OF YOUR BODY
Physiological Development
3 Steps in taking care of the body
- Practice healthy eating habits
- Live an active lifestyle
- Getting enough sleep and rest
This is described as our inherent or innate capability
Social and Emotional Development
This is born out of the basic need to belong
Social and Emotional Development
Responses that create biochemical reactions in the body
Emotions
Mental reactions and association to emotion
Feelings
Awareness of one’s thoughts, feelings, and sensations
Mindfulness
4 Basic emotions
Happy
Sad
Fearful/surprise
Disgusted/angry
Characterized by the discovery and experience of the inner guide that steers the value and beliefs of a person
Spiritual Development
This is important in building relationship, solving problems, and coping with challenges
Social and Emotional Development
Theory that variations in development
Jean Piaget’s Theory
Search for meaning in life and self-trancendence
Adulthood
They are the judgement that people make about issues, people, or things
Values
It is the quality that echoes or reflects the values
Virtue
This aspects covers all of the other four areas
Psychological Development
Reaction to demand and pressures; challenges ability to cope
Stress
Any event, force, condition that results stress
Stressor
How our cognitive, affective, and behavioral elements of attitude act in accordance with
Psychological Development
