Lesson 1

Question 1

Is the process of any change in the position of the body (or a body part) in space, ranging from the ever-so-slight, such as the involuntary blink of an eye, to the most strenuous of vigorous whole-body activities, like sprinting.

Answer 1

MOVEMENT

Question 2

Are basic body movements that serve as the foundational building blocks upon which more complicated physical movements are built. Locomotor, non-locomotor, and manipulative movements are three types of movements completed by the body.

Answer 2

Fundamental Body Movements

Question 3

Involve moving the body through space from one location to another.

Answer 3

Locomotor Movements

Question 4

Occur when the body moves in place around the spine or axis of the body.

Answer 4

Non-Locomotor Movements

Question 5

Are movements that involve using a body part to move an object or item.

Answer 5

Manipulative Movements

Question 6

Is simply, the study of the human movement. Also called as, biomechanics and kinesiology, it applies the popular principles of engineering and physics to basic human movement. _ training occurs when appropriate body movement is applied in correcting and preventing poor posture, reducing stress on ligaments, tendons and joints and in enhancing physical capabilities.

Answer 6

Body Mechanics