Legs and arm Flashcards

1
Q

What are the actions for tensors fascia latae?

A

Flexion,abduction, and medial rotation of the acetabulofemoral joint.

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2
Q

What is the origin of gluteus medius?

A

Between iliac crest & posterior & anterior gluteal lines

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3
Q

What is the origin and insertion for tensor fascia latae?

A

Origin: iliac crest posterior to the ASIS
Insertion: lateral condyle of the tibia via iliotibial band

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4
Q

What is the insertion of gluteus medius?

A

Greater trochanter of femur

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5
Q

What are the actions for gluteus medius?

A

Abduction,flexion,extension,medial rotation,& lateral rotation of the coxal joint.

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6
Q

What is the origin and insertion of gluteus minimus?

A

Origin: between anterior and inferior gluteal line
Insertion: greater trochanter of femur

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7
Q

What are the actions for gluteus minimus?

A

Abduction, medial rotation,& flexion of coxal joint

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8
Q

What three bony landmarks can help you isolate the piriformis?

A

Coxycc, PSIS, & greater trochanter of femur

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9
Q

Which is the only adductor muscle that crosses the tibiofemoral joint?

A

Gracilis

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10
Q

Which muscle is the floor to the femoral pulse?

A

Pectineus

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11
Q

Name the synergist actions for gluteus medius and gluteus minimus?

A

Medial rotation & flexion of coxal joint

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12
Q

What are the three borders of the femoral triangle?

A

Sartorius, inguinal ligament, & adductor longus

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13
Q

Which landmark serves as a common attachment site for the hamstrings and adductor Magnus?

A

Ischial tuberosity

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14
Q

Which muscle is deep to the hamstrings and is deepest to the adductor group?

A

Adductor magnus

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15
Q

Which muscle are in the medial thigh compartment?

A

Adductors

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16
Q

What is the origin of sartorius?

A

ASIS

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17
Q

What is the insertion of sartorius?

A

Proximal medial shaft of the tibia at pes anserine tendon

18
Q

What are the actions for sartorius?

A

Flexion of coxal & tibiofemoral joint, lateral rotation of coxal jt, abduction of coxal jt, and medial rotation of tibiofemoral jt.

19
Q

Name a muscle that is an antagonist to the adduction of the hip?

A

Gluteus medius

20
Q

Name two muscles of the posterior hip that do not attach to the greater trochanter?

A

Gluteus Maximus & tensor fascia latae

21
Q

What is the origin and insertion for piriformis?

A

Origin: anterior sacrum
Insertion: greater trochanter of femur

22
Q

What are the actions of piriformis?

A

Lateral rotation & horizontal abduction of coxal jt

23
Q

What is the origin and insertion of gracilis?

A

Origin: inferior ramus of pubis & ramus of ischium
Insertion: proximal medial shaft of tibia at pes anserine tendon

24
Q

What is the actions for gracilis?

A

Adduction of coxal joint
Medial rotation of coxal & tibiofemoral joint
Flexion of tibiofemoral joint

25
What is the O.I.A. of adductor longus?
Origin: ramus of pubis Insertion: medial lip of linea aspera Actions: adduction of coxal joint Assist in flexion of coxal joint Assist in medial rotation coxal joint
26
What is the O.I.A. Of the adductor brevis?
Origin: inferior ramus of pubis Insertion: medial lip of linea aspera Actions: adduction of coxal joint Assist in flexion of coxal joint Assist in medial rotation of coxal joint
27
What is the origin and insertion of adductor magnus?
Origin: inferior ramus of pubis, ramus of ischium, ischial tuberosity Insertion: linea aspera & adductor tubercle
28
What are the actions for adductor magnus?
Adduction of coxal joint Medial rotation of coxal joint Extension of coxal joint Assist to flex coxal joint
29
What is the origin and insertion for pectineus?
Origin: superior ramus of pubis Insertion: pectineal line of femur
30
What are the actions for pectineus?
Adduction of coxal joint Assist in flexion of coxal joint Assist in medial rotation of coxal joint
31
What is the O.I.A. of the supinator?
Origin: lateral epicondyle of humerus, radial collateral and annular ligaments, supinator crest ulna. Insertion: proximal 1/3 anterior and lateral shaft of radius Action: supinate radioulnar joint
32
What is the O.I.A. Of pronator teres?
Origin: common flexor tendon at medial epicondyle Coronoid process of ulna Insertion: middle of lateral surface of radius Actions: pronate radioulnar joint Assist flexion of elbow
33
What is the orgin of tibialis posterior?
Proximal posterior shaft of tibia Proximal fibula Interosseous membrane
34
What is the insertion of tibialis posterior?
Navicular, cuneiform Cuboid Bases of 2nd-4th metatarsals
35
What are the actions of tibialis posterior?
Inversion of subtalar joint | Plantar flexion of talocrural joint
36
What are the deep posterior compartment?
Tibialis posterior Flexor digitorum longus Flexor hallucis longus
37
What are the muscles of the anterior compartment?
Tibialis anterior Extensor digitorum longus Extensor hallucis longus
38
What are the lateral & superficial posterior compartments?
Peroneus longus and brevis Gastrocnemius Soleus
39
How many muscles does it take to dorisflex?
6
40
How many muscles does it take to plantar flex?
8