Leg Muscles Flashcards

1
Q

Quadriceps Femoris

A

Vastus Lateralis
Vastus Intermedius
Vastus Medials
Rectum Femoris

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2
Q

Vastus Lateralis

A
  • Origin - Femur, greater trochanter
  • Insertion - quadriceps tendon into patella
  • Action - extend knee, can displace patella
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3
Q

Vastus Intermedius

A
  • Origin - Femur, anterior, lateral
  • Insertion - quadriceps tendon into patella
  • Action - extend knee
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4
Q

Vastus Medialis

A
  • Origin - Femur
  • Insertion - quadriceps tendon into patella
  • Action - extend knee
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5
Q

Rectus Femoris

A
  • Origin - ilium, anterior inferior iliac spine
  • Insertion - quadriceps tendon into patella
  • Action - extend knee, flex hip
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6
Q

Hamstrings

A

Semimembranosus
Semitendinosus
Bicep Femoris

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7
Q

Semimembranosus

A
  • Origin - ischium
  • Insertion - medial tibia
  • Action - flex knee
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8
Q

Semitendinosus

A
  • Origin - ischium
  • Insertion - medial tibia
  • Action flex Knee
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9
Q

Bicep Femoris

A
  • Origin - ischium and femur
  • Insertion - Fibula
  • Action - flex knee
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10
Q

Sartorius

A
  • Origin - ilium, anterior superior
  • Insertion - medial tibia
  • Action - flex hip, flex knee, laterally rotate hip
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11
Q

Gastrocnemius

A
  • Origin - medial and lateral condyles of the femur
  • Insertion - Calcaneal tendon
  • Action - plantarflexion of foot
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12
Q

Soleus

A
  • Origin - Proximal fibula and tibia
  • Insertion - Calcaneus via calcaneal tendon
  • Action - plantarflexion of foot
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13
Q

Tibialis anterior

A
  • Origin - Lateral Tibia
  • Insertion - Tarsals and metatarsals
  • Action - Strongest dorsiflexor, inversion of foot, adduction of the foot
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