Lecture 7 Flashcards
Osteoporosis risk increases with age
- 10 times more common in women than men
- estrogen is a potent stimulant for osteoblast activity and bone formation
- however, obese post menopausal women can still produce estrogen because the enzyme aromatase is expressed in obese adipose tissue
BMI and osteoporosis risk
Very low BMI (underweight):
- increased risk for fragility related fractures
Very high GMI (obese):
- site specific increased risk of fractures + inflammation driven increases in bone resorption (TNFa, IL-6)
- obesity causes greater mechanical stress on bones and bone mass increases to accommodate BUT eventually increases in bone mass CANNOT MATCH increases in fat mass
- 20% increases risk fracture for ankle and upper leg in obese women (+5 kg increases ankle fracture risk 5%)
- fewer hip-spine and upper body fractures (some protection)
How obesity influences bone status
Adverse effects:
- inflammatory cytokines (TNFa, IL-6) produced in obese adipose tissue, can stimulate osteoclasts (increased bone resorption)
- 25-hydroxyvitamin D levels are reduced (liver precursor to vitamin D (calcitriol)
- serum PTH levels increase
Beneficial effects:
- increased BMI increases mechanical load on bones which stimulates bone formation BUT there’s a limit
- estrogen stimulates osteoclast apoptosis, estrogen is synthesized in obese adipose tissue via increased aromatase expression
Metabolic syndrome
Cluster of medical disorders that, when presented together, increase risk of CVD and diabetes
Ex:
- obesity
- high blood glucose
- low HDL
- hypertension
- high blood pressure
- 1 in 5 Canadians have it, increased with age
Calcium role in diabetes and metabolic syndrome
- Combined high intake of vit D and calcium decreases risk of type 2 diabetes by 33%
-trend of low dairy product intake = higher incidence of obesity, diabetes, hypertension, dislipidemia and vice versa
Calcium role in weight loss
Getting RDA of calcium and vit D reduces body weight, waist circumference, fat mass (not BMI)
- calcium intake could be correlated with weight loss response, risk of diabetes, and metabolic syndrome
- how could calcium (combined w vit D work?):
— increases fecal fat excretion (decreasing lipid absorption in SI)
— favours or promotes fat oxidation in adipose tissue
— calcium specific effects on appetite
— high protein content of milk increases fullness, reduces food intake, stimulates GI hormones
MORE RESEARCH NEEDED