Lecture 7 Flashcards

1
Q

Osteoporosis risk increases with age

A
  • 10 times more common in women than men
  • estrogen is a potent stimulant for osteoblast activity and bone formation
  • however, obese post menopausal women can still produce estrogen because the enzyme aromatase is expressed in obese adipose tissue
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2
Q

BMI and osteoporosis risk

A

Very low BMI (underweight):
- increased risk for fragility related fractures

Very high GMI (obese):
- site specific increased risk of fractures + inflammation driven increases in bone resorption (TNFa, IL-6)

  • obesity causes greater mechanical stress on bones and bone mass increases to accommodate BUT eventually increases in bone mass CANNOT MATCH increases in fat mass
  • 20% increases risk fracture for ankle and upper leg in obese women (+5 kg increases ankle fracture risk 5%)
  • fewer hip-spine and upper body fractures (some protection)
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3
Q

How obesity influences bone status

A

Adverse effects:
- inflammatory cytokines (TNFa, IL-6) produced in obese adipose tissue, can stimulate osteoclasts (increased bone resorption)
- 25-hydroxyvitamin D levels are reduced (liver precursor to vitamin D (calcitriol)
- serum PTH levels increase

Beneficial effects:
- increased BMI increases mechanical load on bones which stimulates bone formation BUT there’s a limit
- estrogen stimulates osteoclast apoptosis, estrogen is synthesized in obese adipose tissue via increased aromatase expression

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4
Q

Metabolic syndrome

A

Cluster of medical disorders that, when presented together, increase risk of CVD and diabetes

Ex:
- obesity
- high blood glucose
- low HDL
- hypertension
- high blood pressure

  • 1 in 5 Canadians have it, increased with age
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5
Q

Calcium role in diabetes and metabolic syndrome

A
  • Combined high intake of vit D and calcium decreases risk of type 2 diabetes by 33%

-trend of low dairy product intake = higher incidence of obesity, diabetes, hypertension, dislipidemia and vice versa

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6
Q

Calcium role in weight loss

A

Getting RDA of calcium and vit D reduces body weight, waist circumference, fat mass (not BMI)

  • calcium intake could be correlated with weight loss response, risk of diabetes, and metabolic syndrome
  • how could calcium (combined w vit D work?):
    — increases fecal fat excretion (decreasing lipid absorption in SI)
    — favours or promotes fat oxidation in adipose tissue
    — calcium specific effects on appetite
    — high protein content of milk increases fullness, reduces food intake, stimulates GI hormones

MORE RESEARCH NEEDED

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