Lecture 4: the loneliness epidemic Flashcards
definition of loneliness (by perlmain & peplay and cacioppo & patrick)
p&p: ‘Loneliness is the unpleasant experience that occurs when a person’s network of social relationships is deficient in some important way, either quantitatively or qualitatively.’
c&p: Loneliness as a social pain (alike physical pain): a motivation to reconnect with others
difference loneliness and social isolation
loneliness is subjective social embeddedness, social isolation is an objective social embeddedness
most important causes of emotional loneliness
- lack of partner and/or best frind
- lack of attachment figure (parents)
- bad quality of partner relationship
emotional loneliness
Deficit in the quality of realized social relationships, measured by statements such as: ‘I miss having a really close friend‘
social loneliness
Deficit in the quantity of social relationships, measured by statements such as: ‘I find my circle of friends and acquaintances too limited’
important causes of social loneliness
- exclusion from peer groups
- physical, cognitive and mental health problems
3 strategies to counter loneliness
- network improvement
- lowering relationship standards
- rationalization of the deficit
distal and proximal factors influencing loneliness
distal factors: structural factors, such as work status that influence lonelines indirectly trough proximal, interpersonal factors
proximal factors: frequency of contact with network members and other social relationship characteristics
distal factors –> proximal factors –> loneliness
causes of loneliness peaks around age 30 and 60 and dips at 40 and 75
larger number of friends are more frequent f-t-f contact with relatives and friends is related to less loneliness
- frequent use of media, higher level of loneliness
causes physical functioning
- depressive symptoms, poor sleep quality and worse self-reported health
- when older, less easy to go out
causes martital status, living arrangements
- living with partner decreases loneliness –> effect is larger for young adults than other age groups
causes socio-demographic factors
- woman are lonelier
- lower-educcated/income tend to be lonelier
- full time workers are lonelier
- when failing expectations, more loneliness
differences between loneliness Italy, the netherlands and canada
IT: strong family ties –> low emotional loneliness, high social loneliness wit fam, but low with friends
CA: weak family ties –> high emotional loneliness, low social loneliness wit fam, but high with friends
NL: moderate family ties –> in between with everything
main take-away message cohort-differences in loneliness
cohort doesn’t effect loneliness. No strong increase between birth cohorts
- people have more control over their life (because of social media)
connection social media an loneliness
social media has been linked by some studies to loneliness
–> internet addiction, risky behavior, less time for other things
but:
- might be a selection effect: only occurs among those that use media a lot
- loneliness the cause or effect?
- social media also helps to create communities