Lecture 4 Flashcards

1
Q

3 words to describe Prana

A

Intelligent, balanced and harmonious

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2
Q

What can we do if prana is balanced?

A

Self heal

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3
Q

What does Dravyagunastra mean?

A

The rules of the qualities of medicines

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4
Q

What are the 5 elements linked to pharmacology?

A

Air: astringency and bitter
Fire: spices
Water: mucilage
Earth: roots and structure

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5
Q

Herbs for air? (Astringent and bitter)

A

Yarrow, yellow dock

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6
Q

Herbs for fire

A

Ginger, cloves

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7
Q

Herbs for water

A

Marshmallow , liquorice

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8
Q

What doshas does sweet link to? How does this effect elements?

A

Pitta and Vata, due to sweet having earth and water qualities. Earth builds and grounds vata as well as nourishing and lubricating with water.
Pitta: ground pitta stress and comforts.

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9
Q

Actions of sweet herbs?

A

Sweet: Glycyrrhiza glabra, ashwaganda, Shatavaria, fennel

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10
Q

Actions of sweet herbs? (mucilaginous)

A

Mucilagionus: Althaea officinalis, aloe Vera, Linum usitatissimum

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11
Q

Qualities of sour if positive for vata?

A

Earth and fire

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12
Q

Qualities of sour (earth and fire explained)

A

Due to low secretions sour will increase and nourish vata
- promotes digestive juices , Agni
Relieve constipation
- promote secretions in lungs

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13
Q

Sour herbs

A

Rose hips, Scuzandra berries

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14
Q

Why is sour no good for pitta and kapha?

A

Sour promotes damp heat!! Increase acid and inflammation

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15
Q

Qualities of salty

A

Fire and Water

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16
Q

Effects of salty

A

Stimulates Agni, increase saliva, maintains blood pressure

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17
Q

Salty herbs?

A

Allium stativum (not for inflammation or pitta), urtica doicia , kelp (seaweed), celery seed

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18
Q

Why is salt good for vata?

A

Counteracts cold, constipation, weak digestion, nourishment (urtica doicia)

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19
Q

Elemets in pungent herbs

A

Fire and air
Hot, dry, light

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20
Q

Effects of pungent

A

Stimulated Agni, circulation and metabolism, carries medicine

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21
Q

Pungent herbs

A

Allium Sativum, Zingiber officinale, cloves, chilli, rosemary

22
Q

Why is pungent good for vata?

A

Clears dampness and raised metabolic rate and engery.
Burns Ama was toxin

23
Q

What are the rules with pungent herbs with vata?

A

Aggravates when in excess.
However in moderation warmth can balance coldness of vata

24
Q

Bitter tasting herb elements

A

Air and ether
Cool, light, dry

25
What are bitters used for and what is it not good for?
Anti- inflammatory, detox and anti-microbial. Not good for life, very drying (vata no)
26
Bitter herbs
Neem, golden seal, berberis, gentian
27
What does bitter taste promote?
Bitter receptors further down the GIT which triggers bile (cholagogue)
28
Bitter for blood and stool?
Blood purifying , colon elimination
29
Why is bitter good for pitta?
Clears heat and inflammation
30
Butter herbs for antimicobial
Berberis
31
Bitter herbs for anti-inflammatory
Yarrow and dandelion
32
Indian butter herb good for antiseptic
Neem
33
Bitter nervine
Lavender
34
Astringent qualities
Earth and air (cool and heavy)
35
Role of astringent herbs
Contracts, heals skin, reduces discharge (diarrhoea, urine)
36
Astringent herbs
Witch hazel, guggul, plantain
37
Why is astringent good for pitta?
Cool and does , reduces inflammation and discharge
38
Why is astringent good for kapha?
Dries dampness, for lungs you want expectorant
39
What is “virya”
Thermal effect of the herbs , formulas overall temperature
40
Why would you need a Herbs with warming virya?
Hypermetabolic, cold, low Agni , mucus
41
What herbs are warming in virya?
Chili, black pepper , garlic
42
Why would you need cooling virya?
Hot inflamed, irritability ,stress
43
Qualities of juices?
Cool, moist, heavy
44
Qualities of infusions
Moist, easy, good for all
45
Qualities of powders
Heavy, dry, building. Good for long term Or Chronic problems
45
Qualities of tinctures
Heating, penetrates, disperses (aggravates inflame)
46
Guna of sweet…… good for Vata and pitta
Cooling, nourishing , moist heavy
47
Guna of sour ….good for Vata
Warm, light, moist
48
Guna of salty ….. support Vata
Hot, mosit, heavy
49
Guna of pungent
Hot, dry, light, sharp
50
Guna of bitter ….. pitta
Cool, light, dry
51
Guna for astringent
Very dry, cool and heavy