Lecture 3 - Shoulder Flashcards
GH Joint:
Loose packed
Closed packed
Capsular Pattern of Restriction
Loose packed position or Resting Position:
40 - 55 degrees abduction
30 degrees of horizontal adduction (in the scapular plane)
Closed packed position:
Full abduction with lateral (external) rotation
Capsular Pattern of Restriction:
First: lateral (external) rotation
Second: abduction
Third: medial (internal) rotation
GH joint - Mobilizations
Anterior glide
Long axis traction
Posterior glide
Inferior glide at 90 degrees of abduction
Inferior glide at 90 degrees of flexion
Lateral distraction
Anterior glide
Anterior glide
Therapeutic Effect:
Increase extension, decrease pain, reduce posterior positional fault
Precautions: the anterior joint capsule is looser and more lax so don’t over mobilize in this direction
Hand Placements/Procedures:
Stabilizing Hand: scapula (coraco process)and clavicle are resting on a firmly rolled towel for support, stabilize distal arm under distal humerus (use small pillow instead)
Mobilizing Hand: the head of the humerus in the anterior direction.
Helpful Suggestions: keep patient’s elbow flexed and relaxed to not pull on the biceps tendon
Long Axis Traction (axial distraction or inferior glide)
Long Axis Traction (axial distraction or inferior glide)
Therapeutic Effect:
Decompress the joint, increase overall range of motion and specifically to increase inferior glide, decrease pain.
Precautions: do not allow the shoulder girdle to move inferiorly as it may compress the brachial plexus between the clavicle and the first rib.
Hand Placements/Procedures:
Stabilizing Hand: start with the shoulder girdle in an inferior position, place proximal hand on coracoid process and on the AC joint
Mobilizing Hand: grasp the distal humerus proximal to the epicondyles and distract inferiorly through the long axis of the humerus.
Helpful Suggestions: keep patient’s elbow flexed, therapist rotates body to facilitate pulling humerus
Posterior Glide
Posterior Glide
Therapeutic Effect:
To increase internal rotation, flexion and to reduce an anteriorly positioned humeral head.(and pain management)
Precautions: do not allow the humerus to externally rotate
Hand Placements/Procedures:
Stabilizing Hand: spine of scapula on scapula and block arm with hip to prevent external rotation of the humerus
Mobilizing Hand: head of the humerus is moved posteriorly and slightly lateral.
Helpful Suggestions: therapists thumbs are parallel to the joint line and help guide mobilization
Inferior Glide at 90 Degrees of abduction
Inferior Glide at 90 Degrees of abduction
Therapeutic Effect:
Increase abduction and flexion, to decompress the joint and to decrease pain.
Precautions: with inferior joint instability use caution, may provoke pain.
Hand Placements/Procedures:
Stabilizing Hand: proximal to medial epicondyle of humerus, gentle grasp
Mobilizing Hand: gently pull the humerus first then mobilize the head of the humerus inferiorly.
Helpful Suggestions: depress the shoulder girdle first as this stabilizes the scapulothoracic joint.
Inferior Glide at 90 degrees of Flexion
Inferior Glide at 90 degrees of Flexion
Therapeutic Effect:
Increase flexion and abduction
Precautions: Do not lever the joint as this may damage the capsule. Take caution for inferior joint instability. Try to minimize pain at the humeral head while mobilizing.
Hand Placements/Procedures:
Stabilizing Hand: distal humerus on therapists shoulder
Mobilizing Hand: head of the humerus in the inferior direction
Helpful Suggestions: make sure mobilizing hand is distal to the acromion
Lateral Distraction
Lateral Distraction
Therapeutic Effect:
Decompress the joint, increase overall range of motion and to decrease pain.
Precautions: do not apply pressure to patient’s chest with forearms, may compress the ribs, your forearm should be just below the breast tissue.
Hand Placements/Procedures:
Stabilizing Hand: distal humerus at lateral supracondylar crest
Mobilizing Hand: grasp proximal humerus near the axilla and mobilize laterally
Helpful Suggestions: therapist uses body weight to create a lateral glide force by leaning inwards. Elbows should be perpendicular to the patient’s body. Form a soft C shape with your mobilizing hand to avoid compressing nerves in the medial arm.
Apley’s Scratch Test
Specifically measures internal and
External rotation at the GH joint.
GH joint - Special Tests
Impingement test