Lecture 2 Health Promotion Flashcards
According to WHO, health is
State of complete physical, social and mental well being and not merely the absence of disease or infirmity
Health promotion is the process of
Enabling people to increase control over and to improve health
Wellness is
An active process of becoming aware of and making choices toward a more successful existence
Three aspects of health in the biopsychosocial model
Biological, social and psychological
The two role of perceptions
Self rated health and social support
The six dimensions of wellness
Physical, psychological, emotional, social, spiritual, intellectual and occupational
The five constructs in the health belief model
Perceived susceptibility, perceived severity/seriousness, perceived threat, perceived barriers, perceived benefit
Perceived susceptibility is
Ones subjective of the risk of contracting a health condition
Perceived severity or seriousness is
How serious the condition is and its potential consequences
Perceived threat is the combination of
Seriousness and suscepability
Self efficacy is
The perceived threat and outcome expectations and the confidence in ones ability to take action
Pre contemplation is ___ ready
Not
Contemplation is____ ready
Getting
About _%of deaths in us are attributable to preventable behavior or exposure
50%
Preparation phase is
Ready, testing the water
