Lecture 19 Flashcards
What is obesity?
When enrrgy intake exceeds energy expenditure
An abnormally high proportion of fat
A serious chronic disease
Multi-factorial disease
A disease which affects all ages, and socio-economic groups
What is energy homeostasis?
Energy Balance which aims to maintain a relatively stable body weight
What makes up energy intake?
Food consisting of protein, fat and carbohydrates
What makes up energy expenditure?
Physical Activity
Basal Metabolic Rate
Diet induced thermogenesis?
What is diet induced thermogenesis?
As soon as food consumption begins temperature increased as an attempt to burn off excess calories
How is obesity measured?
Anthropometric measurements including height, weight, circumference and diameters, skinfold thickness
Isotope or chemical dilution
Body Density or Body Volume (Where the person is immeresd in water to measure volume displacement)
Imaging techniques such as MRI`
What is BMI?
Body Mass Index, determined by weight in kg divided by height in meters squared
What are the flaws with BMI?
It doesn’t take into account facts like gender, ethnicity or age and doesn’t take into account where the body fat is being stored
How does where fat is stored play a role in obesity?
Subcutaneous fat is regarded as being good while waist and abdominal fat is regarded as being the bad damaging fat
What are the parameters for BMI?
18.5-24.9= Healthy weight 25-25.9= Overweight >30= Obesity
What are more accurate measures of obesity than BMI but is still based of anthropometric measurements?
Waist circumference is used as a measure of abdominal fat risk of developing obesity is when >88cm for women or >102cm for men
Waist to hip ratio is calculated by dividing waist circumference by hip circumference risk of obesity occurs at >0.9 for men and >0.8 for women
What are the causes of obesity?
Genetic component
Environmental factors
Psychological factors
Fetal Programming
What are the potential consequences of obesity?
Type 2 Diabetes Cardiovascular disease and hyper tension Increased risks of cancer Sleep apnoea Gall bladder disease/gall stones Oesteoarthritis (due to increased strain on hip and knees) Reproductive problems Emotional Problems
What are the features of the worldwide obesity epidemic?
Obesity has increased by 1/3 in the last decade
Incidence rates are higher in Maori populations
Also occurs in children and adolescents
What is likely to be the cause of the new worldwide obesity epidemic?
Genetic factors can not have changed this rapidly therefore the change is most likely to be predominantly to be dues to changes in the environment