Lecture 1 Flashcards

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1
Q

Define PA

A

Any bodily movement produced by the skeletal muscles that significantly increases E E above baseline

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2
Q

Define SB

A

Any waking behaviour characterised by an E E < 1.5 METs

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3
Q

Define exercise

A

A physical activity that is planned, repetitive, structured and results in an improvement or maintenance of any facet of PF

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4
Q

What age is neonatal/postnatal

A

0-4 wks

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5
Q

What age is infancy

A

5 wks - 1 yr

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6
Q

What age is early childhood

A

1-5yrs

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7
Q

What age is middle childhood

A

6-10yrs

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8
Q

What age is early adolescence

A

10yrs - puberty (pre-pubertal)

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9
Q

Define maturation and state its two key factors

A

The process of being mature or progress towards a mature state
Timing and tempo

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10
Q

Define behavioural development

A

Gaining of competence in a variety of inter-related domains

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11
Q

When do the 2 growth spurts occur?

A

2-4 yrs

12-14 yrs

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12
Q

Give 4 reasons why men are taller than women

A

Men have longer pre-pubertal growth
Men have greater magnitude PHV
Men have longer growth spurt
Boys continue to grow until 18

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13
Q

Give 3 reasons why men have greater mass than women

A

Boys have greater PWV
Boys have 2 yr later PWV
Boys keep gaining weight later

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14
Q

Disadvantage of BMI in children as an adiposity indicator

A

Large variability
Includes height which can change greatly with childhood growth spurts to affect ratio
Does not take into account mass of lean tissue

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15
Q

When does the National Child Measurement Program occur?

A

5yr and 10 yrs

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16
Q

What are the purposes of the National Child Measurement Program

A

Gain population data
Inform local planning
Act as vehicle for engaging parents

17
Q

What are the disadvantages of the National Child Measurement Program

A

Uses BMI

No info on how to improve

18
Q

How do men and women differ in structural growth following puberty (2 marks)

A

Women taller above waist

Women have wider waist:shoulder ratio