Lecture 1 Flashcards
What adjustments does our body make during elevated altitudes? (Kidney and Lungs)
Our lungs increase their ventilation and our kidneys secrete erythropoeitin to the bone marrow to increase our RBC production.
What is disuse atrophy?
Loss of muscle due to lack of use. Can happen commonly in bedbound people or in space.
What is the frailty syndrome?
The frailty syndrome is used to describe the general effects of age on muscle mass, strength, stamina, and general fitness.
What is sarcopenia and how do we prevent it?
Loss of skeletal muscle mass and strength as we age. It can be greatly slowed by exercising consistently.
When does collateral circulation occur and why?
Typically occurs in areas that are scarred from ischemia. It is used to bypass the scarred area to restore blood flow, such as with a heart.
How much of our body’s fluid is ECF? (% and amt)
usually 1/3, and that is around 14L on average.
What are the characteristics of ECF?
It is in constant motion
It is mainly our circulating blood
It can diffuse to tissues through capillary walls.
How fast does all the blood in our body circulate?
Once a minute.
Why are capillaries located extremely close to cells?
In order to maximize their rate of diffusion. They are typically less than 50 micrometers away.
What are the walls of capillaries not very permeable to?
Plasma proteins
What are the two stages of ECF transport?
Circulation of blood and diffusion of molecules between plasma and interstitial fluid.
What ions are found in high concentration in the ECF?
Sodium
Chloride
Bicarbonate
Oxygen/CO2
Glucose, fatty acids, and amino acids
What ions are found in high concentration in a cell?
Potassium
Magnesium
Phosphate
What 4 organs remove metabolic waste products from our blood?
Lungs, kidney, GI tract, and Liver
What 4 organs/systems use the nutrients in our ECF?
Lungs, GI tract, Liver, and Musculoskeletal system.
What is a MET?
Metabolic Equivalent
How many METS are required for anesthesia?
4 typically
How do we calculate a person’s METs?
MET is directly proportional to a person’s O2 consumption, so we can measure it by measuring their VO2max.