Lección 15 El Bienstar Flashcards

1
Q

v. to hurry; to rush

A

apurarse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

v. de peso to gain weight

A

aumentar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

on a diet

A

a dieta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

adj. open 5; p.p. opened

A

abierto/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

adj. active

A

activo/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

v. to lose weight; to slim down

A

adelgazar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

adj. aerobic

A

aeróbico/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

alcohol

A

el alcohol m.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

adj. alcoholic

A

alcohólico/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

v. to relieve

A

aliviar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

to relieve stress/tension

A

aliviar el estres/la tensión

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

alcoholic beverage

A

bebida alcohólica

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

well-being

A

el bienestar m.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

good shape (physical)

A

la buena forma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

fallen

A

caido/a p.p

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

v. to warm up

A

calentarse (e:ie)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

calorie

A

la caloría f

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

aerobics class

A

la clase de ejercicios aeróbicos

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

cholesterol

A

el colesterol m.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

pl. How did … go for you?

A

¿Cómo les fue … ?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

v. to consume

A

consumir

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

p.p. believed

A

creído/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Take care!

A

!Cuidense!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

to hurry/to rush

A

darse prisa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

of my life

A

de mi vida

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

adj. weak

A

débil

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

adj. decaffeinated

A

descafeinado/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

p.p. described

A

descrito/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

p.p. discovered

A

descubierto/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

p.p. said

A

dicho/a

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

diet

A

la dieta f

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

balanced diet

A

dieta equilibrada

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

v.to enjoy; to reap the benefits (of)

A

disfrutar (de)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

drug

A

la droga f

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

exercise

A

el ejercicio m.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

aerobic exercises

A

ejercicios aerobícos

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

stretching exercises

A

ejercicios de estiramiento

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

in excess; too much

A

en exceso

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

Let’s get going!

A

¡En marcha!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

v. to gain weight

A

engordar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

v. to practice; to train

A

entrenarse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

adj. balanced

A

equilibrado/a

43
Q

adj. equipped

A

equipado/a

44
Q

p.p. written

A

escrito/a

45
Q

adj. spectacular

A

espectacular

46
Q

to be on a diet

A

estar a dieta

47
Q

to be in good shape

A

estar en buena forma

48
Q

to be ready

A

estar listo/a

49
Q

stretching

A

el estiramiento m.

50
Q

stress

A

el estrés m.

51
Q

excess; too much

A

el exceso m.

52
Q

adj. flexible

A

flexible

53
Q

shape

A

la forma f

54
Q

adj. strong

A

fuerte

55
Q

v. to smoke

A

fumar

56
Q

not to smoke

A

no fumar

57
Q

fat

A

la grasa f

58
Q

it’s been a pleasure

A

ha sido un placer

59
Q

to exercise

A

hacer ejercicio

60
Q

aerobícos to do aerobics

A

hacer ejercicios

61
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

62
Q

to work out

A

hacer gimnasia

63
Q

p.p. done

A

hecho/a

64
Q

p.p. read

A

leido/a

65
Q

v. to lift

A

levantar

66
Q

to lift weights

A

levantar pesas

67
Q

to lead a healthy lifestyle

A

llevar una vida sana

68
Q

v. to maintain

A

mantener

69
Q

to stay in shape

A

mantenerse en forma

70
Q

massage

A

el masaje m.

71
Q

v. to snack in the afternoon; to have a(n) (afternoon) snack

A

merendar (e:ie)

72
Q

(afternoon) snack

A

la merienda f

73
Q

p.p. died

A

muerto/a

74
Q

muscle

A

el músculo m.

75
Q

f nutrition

A

la nutrición

76
Q

p.p. heard

A

oido

77
Q

weights

A

las pesas f pl.

78
Q

weight

A

el peso m.

79
Q

pleasure

A

el placer m.

80
Q

It’s been a pleasure.

A

Ha sido un placer.

81
Q

pressure

A

las presiones f. pl.

82
Q

protein

A

la proteína f

83
Q

conj. well 2; then

A

pues

84
Q

p.p. put

A

puesto/a

85
Q

p.p. laughed

A

reido

86
Q

p.p. resolved

A

resuelto/a

87
Q

adj. broken 10; p.p. broken

A

roto/a

88
Q

adj. sedentary ; related to sitting

A

sedentario/a

89
Q

to eat a balanced diet

A

seguir una dieta equilibrada

90
Q

p.p. been

A

sido

91
Q

prep. without 13

A

sin

92
Q

p.p. smiled

A

sonreido

93
Q

v. to sweat

A

sudar

94
Q

to be under a lot of pressure

A

sufrir muchas presiones

95
Q

couch potato

A

el teleadicto/a m. f

96
Q

p.p. brought

A

traido/a

97
Q

adj. calm; quiet

A

tranquilo/a

98
Q

v. to try (to do something)

A

tratar de (+ inf.)

99
Q

p.p. seen

A

visto/a

100
Q

vitamin

A

la vitamina f

101
Q

p.p. returned

A

vuelto/a

102
Q

drug addict

A

el/la drogadicto/a m.f.

103
Q

mineral

A

el mineral m.