Lección 15- El Bienstar Flashcards

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0
Q

La droga

A

Drug

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1
Q

El bienstar

A

Well-being

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2
Q

El/la drogadicto/a

A

Drug addict

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3
Q

El masaje

A

Massage

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4
Q

El/la teleadicto/a

A

Couch potato

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5
Q

Adelgazar

A

To lose weight; slim down

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6
Q

Aliviar el estrés

A

To reduce stress

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7
Q

Aliviar la tensión

A

To reduce tension

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8
Q

Apurarse, darse prisa

A

To hurry; to rush

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9
Q

Aumentar de peso; engordar

A

To gain weight

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10
Q

Disfrutar (de)

A

To enjoy; to reap the benefits (of)

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11
Q

Estar a dieta

A

To be on a diet

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12
Q

(No) fumar

A

(Not) to smoke

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13
Q

Llevar una vida sana

A

To lead a healthy lifestyle

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14
Q

Sufrir muchas presiones

A

To be under a lot of pressure

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15
Q

Tratar de (+inf.)

A

To try (to do something)

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16
Q

Activo/a

A

Active

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17
Q

Débil

A

Weak

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18
Q

En exceso

A

In excess; too much

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19
Q

Flexible

A

Flexible

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20
Q

Fuerte

A

Strong

21
Q

Sedentario/a

A

Sedentary; related to sitting

22
Q

Tranquilo/a

A

Calm; quiet

23
Q

La cinta caminadora

A

Treadmill

24
Q

La clase de ejercicios aeróbicos

A

Aerobics class

25
Q

El/la entrenador(a)

A

Trainer

26
Q

El músculo

A

Muscle

27
Q

Calentarse (e:ie)

A

To warm up

28
Q

Entrenarse

A

To practice; to train

29
Q

Estar en buena forma

A

To be in good shape

30
Q

Hacer ejercicio

A

To exercise

31
Q

Hacer ejercicios aeróbicos

A

To do aerobics

32
Q

Hacer ejercicios de estiramiento

A

To do stretching exercises

33
Q

Hacer gimnasia

A

To work out

34
Q

Levantar pesas

A

To life weights

35
Q

Mantenerse en forma

A

To stay in shape

36
Q

Sudar

A

To sweat

37
Q

La bebida alcohólica

A

Alcoholic beverage

38
Q

La cafeína

A

Caffeine

39
Q

La caloría

A

Calorie

40
Q

El cholesterol

A

Cholesterol

41
Q

La grasa

A

Fat

42
Q

La merienda

A

Afternoon snack

43
Q

El mineral

A

Mineral

44
Q

La nutrición

A

Nutrition

45
Q

El/la nutricionista

A

Nutritionist

46
Q

La proteína

A

Protein

47
Q

La vitamina

A

Vitamin

48
Q

Comer una dieta equilibrada

A

To eat a balanced diet

49
Q

Consumir alcohol

A

To consume alcohol

50
Q

Descafeinado/a

A

Decaffeinated