Lec 7b

Question 1

Preformed Vitamin A vs. Carotenoids

Answer 1

Preformed: Liver, fish, milk, eggs

Carotenoids: Carrot, cantaloupe, broccoli, squash, sweet potato, greens
- Anything with an orange or yellow pigment has beta carotene in higher amounts (More active/abundant)

Question 2

Vitamin A
- Functions