Lec #10 - Muscles Flashcards
What does ‘Rectus’ mean?
parallel to midline
What does ‘Transverse’ mean?
perpendicular to midline
What is the term for largest muscle?
Maximus
What is the term for the smallest muscle?
Minimus
What does major vs minor mean when referring to muscles?
larger vs smaller
What does latissimus mean?
Widest muscle
What does serratus mean?
Saw-tooth shaped
What site moves vs what site is station during muscle contraction?
Origin - stationary
Insertion - moves during contraction (usually more distal)
What does agonist mean for muscle movement?
Prime mover (causes the desired movement)
What does antagonist mean for muscle movement?
opposing muscle relaxes (antagonist causes movement antagonist relaxes)
What does a synergist muscle do?
Steadies a movement
What does a tendon attach?
muscle to bone
What is the antagonist and agonist for elbow flexion?
Bicep flexes elbow - tricep is antagonist
-> for extension opposite
What do ligaments connect?
bone to bone (eg -> ACL femur to tibia)
What is the insertion and origin for the Sternocleidomastoids muscles - and what do they do when contracted.
Origin - Medial end of clavicle
Insertion - Mastoid process of occipital bone
-> when contract will extend the neck (raise chin)
- if only one side contracts head is pulled towards that side.
What are the superficial back muscles? ** know
- Trapezius
- Latissimus Dorsi
- Rhomboid Major
- Levator Scapulae
- Teres Major
T LRL T
The Little Red Lizard Twerks.
* Slide 17 label diagram *
What does the trapezius muscle do?
Contraction of it - shoulder moves up and back
What does the latissimus dorsi do?
Causes internal rotation of the shoulder
Where does the levator scapula insert?
Attaches at the superior angle of the scapula
Origin - transverse process of c1
What superficial back muscle do MRT’s need to ‘work on’
Rhomboids Major and Minor - caused scapula to move laterally.
- raising arms (scapula goes laterally) - will fatigue rhomboid muscles
- can work them out with rows.
What is the origin and insertion for the Teres Major?
Origin - Posterior Scapula (inferior angle)
Insertion - Medial part of bicipital groove
If contracts - internal rotation at the shoulder joint.
What are the 3 deep back muscles?
-> Erector spinae group
’ I like Standing ‘
- Iliocostalis
- Longissimus
- Spinalis
What are the two superficial Anterior Trunk Muscles?
- What insertion for both?
Pectoralis Major
I - greater tubercle
Deltoid
I - deltoid tuberosity
What are the two deep trunk muscles?
Pectoralis Minor
I - Coracoid process
Serratus Anterior
I - Medial border of inferior angle of scapula