Learning Strategies in Higher Education Flashcards
What does SMART Goal stand for?
S-pecific, M-easurable, A-chievable, R-elevant, T-ime bound.
What is a mindset?
A way of thinking; perspective on a topic.
What is Procrastination?
Unnecessarily delaying the start of an activity.
Why set goals?
Setting goals is essential to effectively manage time and priorities while pursuing higher education.
What are 3 emotional blocks to Time Management?
Stress, Mindset, Communication.
What are some helpful Time Management Tips?
Practice consistent, restorative sleep habits, Monitor gathering points, Be mindful of your motive as a student.
4 tips to change negative self-talk.
Develop a Habit, Change your attitude, Empower Yourself, Overcome Self-Doubt.
Describe the Tapering Approaching Study Strategy.
Set a side 4 hours to study, start with a full hour and take a 10-minute break. Then study for 50 minutes and then a 10-minute break. Then study for 50 minutes and then 10-minute break. Next, a 45 min. session with a 5-minute break. Finish with two 30 minute session.
What is the Pomodoro Technique?
For studying plans a study session to include intentional, timed breaks. It effectively manages study time, gives your brain a break, and maximizes focus and retention.
What does PQ3R stand for?
Preview, Question, Read, Recite, and Review.
What is the 3 Part Retention Process?
To Analyze and sensory engage well, Build in a daily review and do it from memory first, Build in a cumulative review each week. Change it up too!
What is a 30 minute power session?
We use on days with long work shifts, along with the Pomodoro Technique with a tapering approach to study and break time on off days.
What are the note-taking methods?
The Cornell Method, Mind-Mapping Method, Outlining Method, Charting Method, Sentence Method.
What does F.I.T.T stand for?
It is a strategy for self-management of study time. It stands for: F- requency, I- ntensity T- echnique, T-ime.
Define the word Decorum.
Appearance, Behavior, and Communication Style associated with dignity and professionalism.