Learning Strategies in Higher Education Flashcards

1
Q

What does SMART Goal stand for?

A

S-pecific, M-easurable, A-chievable, R-elevant, T-ime bound.

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2
Q

What is a mindset?

A

A way of thinking; perspective on a topic.

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3
Q

What is Procrastination?

A

Unnecessarily delaying the start of an activity.

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4
Q

Why set goals?

A

Setting goals is essential to effectively manage time and priorities while pursuing higher education.

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5
Q

What are 3 emotional blocks to Time Management?

A

Stress, Mindset, Communication.

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6
Q

What are some helpful Time Management Tips?

A

Practice consistent, restorative sleep habits, Monitor gathering points, Be mindful of your motive as a student.

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7
Q

4 tips to change negative self-talk.

A

Develop a Habit, Change your attitude, Empower Yourself, Overcome Self-Doubt.

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8
Q

Describe the Tapering Approaching Study Strategy.

A

Set a side 4 hours to study, start with a full hour and take a 10-minute break. Then study for 50 minutes and then a 10-minute break. Then study for 50 minutes and then 10-minute break. Next, a 45 min. session with a 5-minute break. Finish with two 30 minute session.

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9
Q

What is the Pomodoro Technique?

A

For studying plans a study session to include intentional, timed breaks. It effectively manages study time, gives your brain a break, and maximizes focus and retention.

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10
Q

What does PQ3R stand for?

A

Preview, Question, Read, Recite, and Review.

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11
Q

What is the 3 Part Retention Process?

A

To Analyze and sensory engage well, Build in a daily review and do it from memory first, Build in a cumulative review each week. Change it up too!

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12
Q

What is a 30 minute power session?

A

We use on days with long work shifts, along with the Pomodoro Technique with a tapering approach to study and break time on off days.

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13
Q

What are the note-taking methods?

A

The Cornell Method, Mind-Mapping Method, Outlining Method, Charting Method, Sentence Method.

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14
Q

What does F.I.T.T stand for?

A

It is a strategy for self-management of study time. It stands for: F- requency, I- ntensity T- echnique, T-ime.

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15
Q

Define the word Decorum.

A

Appearance, Behavior, and Communication Style associated with dignity and professionalism.

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16
Q

What is the best note taking method for College Students and serious Note-Takers?

A

The Outline Method, The Cornell Method, The Boxing Method, The Charting Method, and the Mapping Method.

16
Q

What is an easy organized format/method in which major concepts are readily identified?

A

The Cornell Method.

17
Q

Define Professionalism.

A

Dignified and polite behavior, language, and appearance exhibited by an individual in a particular profession.

18
Q

What is critical thinking?

A

The ability to think critically, to analyze, and understand an issue, so you can successfully plan or make a sound judgement and it allows you to be confident in evaluating a topic and your next steps clearly and carefully.

19
Q

What does QUOTA stand for?

A

Q-ualified, U-p to date, O-bjective, T-rue, and A-pplicable.

20
Q

What strategies can you use to grow your career?

A

Review “CDC Continuing Education” from the Centers for Disease Control and Prevention (CDC) to learn about continuing education opportunities and Review “Education and Training Opportunities” from the U.S. Department of Health and Human Services (HHS) website to learn about training and re-certifications or education opportunities.

21
Q

What is one component of career building?

A

One component of career building is creating your own personal brand.