Learning Flashcards
Whats the best way to train on something you are learning?
By using flashcards in a random way, by spreading your training throughout the week and you make better connections when you sleep, so get a good night sleep.
Starting something is the hardest thing to do, whats one easy way to start something?
Implementing the 2 min rule, it’s easier to do something for 2 min then expecting to do something for 1 hr, if after 2 min you want to keep on going then just go on.
Whats better immediate or delayed gratification?
Delayed gratification is always better that immediate gratification
How does exercise that makes your heart beat faster like cardio affect your brain?
After some kind of exercise your ming awakens and is ready to retain what you learn better.
Whats the amount of time a human can focus for?
Humans can only focus from 20 to 30 min then take a 5min break
Why do we say “let me sleep on it”?
To get some rest, when waking up after a good night sleep your brain would have precessed the information and you would make a better decision.
How to Create a Good Habit?
The 1st law (Cue): Make it obvious. The 2nd law (Craving): Make it attractive. The 3rd law (Response): Make it easy. The 4th law (Reward): Make it satisfying.
Whats the most practical way to change who you are?
By changing what you do. (Atomic Habits)
What things should you choose to take action on?
Put all of the things you want to do out there, make them fight for their lives, the ones that survive are the most important ones to take action on, the other ones aren’t that important to do.
What role does small wins have when creating habits?
Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes. (The power of habit)
What is habit stacking?
Identify a current habit you already do each day and then stack your new behavior on top. This is called habit stacking and one of the best ways to build a new habit. (Atomic Habits)
What is repetition the mother of?
Skill
¿Que es mejor que decir “échale ganas”?
“Echale tiempo”
How much should you study a day to learn faster?
30 to 60 min a day, this principal states that you learn better when you spread your study sessions over time
If you want to learn faster you have to?
You have to practice, not just any kind of practice but deliberate practice (where is uncomfortable is where the growth happens)
Don’t say I can’t do this ❌
Say I can’t do this yet ✅
By teaching someone something you are learning
You learn that thing better
Actions today
Will pay dividends in the future
That which is measured
Gets improved
What do winners do?
They take risks
Whats the best way to practice the future?
By creating it -Peter Drucker
What happens when you are consistent?
You are good
What should you take some time for every day?
To sharpen your axe
How many minutes of execution does 1 minute of planing saves you?
1 minute of planing saves you 10 minutes of execution
If you are working from a list, how much do you increase your productivity and out put by?
You increase it by 25% the first day
Where does all of the success in life come from?
It comes from project completion
How can you increase your productivity by 50% every day?
By starting and completing your most important task first thing every day
