Leadership Flashcards
What are three factors that influence a scene according to the dynamic of control theory?
You, others, environment/circumstances
What are the five primary things you can do to regulate work life balance and improve your leadership?
Exercise, acute stress exposure, balanced diet, proper sleep, outside interests/hobbies
To reset your circadian rhythm regardless of shift, what three things do you need to do within 30 minutes of waking up?
sunlight, drink water, light stretching
What are the four colors associated with communication styles? And give a brief description of each.
Red: Be brief, keep bright, be gone.
Blue: Give me details.
Yellow: Involve me.
Green: Show me you care.
What are the three most common ethical lapses that impact peer leadership?
-omnipotence
-cultural numbness
-self-preservation
Describe the ideal team player.
Humble, hungry, and smart.
What are three ways you add value to your supervisors?
Speak the truth, be loyal to the mission, be a good follower
What are the three levels of employees?
Level 1: They do what they’re told
Level 2: They try to predict the future and solve problems before they happen
Level 3: They proactively look for areas of opportunity and growth
Three common physiological effects of stress on the body during officer involved use of force
auditory exclusion, tunnel vision, and tachypsychia (altered time perception, speed of life)
Things in our environment that do not belong or things that should be present and are missing are known as
anomalies
Three methods to increase recognized prime decision making to improve System 1 responses are:
-experience
-scenario-based training
-visual imagery
When developing situational awareness, what is the best way to develop a baseline measurement?
observation
When both individuals in a conflict episode truly understand each other perspectives, issues and concerns, there is generally a willingness to work together toward a win/win solution. This is known as
compromise/collaboration
Name three stages of an inmate manipulation set up
-observation
-selection of victim
-testing the limits
Which type of inmate behavior profile has an above-average intellect, articulate, aggressive, and manipulative
Predator
Name 4 types of inmate profiles
-Predator
-Prey
-Average
-Psychologically disturbed
Inmates often work together to manipulate staff members. Name the five members of a set up team
-Observers
-Contacts
-Runners
-Turners
-Point man
Name the five different approaches to conflict management
-Competition
-Compromise
-Collaboration
-Accommodation
-Avoidance
The three parts of the United States Justice System are…
-Courts
-Cops
-Corrections
What are the two types of punishment used before long term incarceration?
-Corporal
-Capital
The test to determine whether staff actions violated 8th amendment- Was it in Good faith effort to maintain and restore order or
-Maliciously
-Sadistically
In the case Graham vs. Connor, the court also cautioned, “The reasonablemess of a particular use of force must be judged from the perspective of a reasonable officer on the scene, rather than with the
20-20 hindsight rule
Of the four pillars discuss during emotional intelligence, which is the most important and why?
-Self awareness
-It comes first
When trying to improve your abilities in relationship management, describe a strategy you might try. (ONLY HAVE TO NAME 1)
-Be open
-Take feedback well
-Show you care
-Only get mad on purpose
-Don’t avoid the inevitable
-Acknowledge others emotions
-Explain your decisions