LE OIANS Flashcards
Iliopsoas (Iliacus, psoas major, & psoas minor)
O & I
Origin-
- Illiacus-
- Iliac fossa
- Psoas Major-Bodies &
- Transverse processes
- Lumbar Vert.
Insertion-
- Femur at the lesser trochanter (Both)
Iliopsoas
(Iliacus, psoas major, & psoas minor)
ACTION
Hip flexion
Iliopsoas
(Iliacus, psoas major, & psoas minor)
INNERVATION
Iliacus/PsoasMajor portion:
Femoral nerve (L1- L4)
Pectineus
ORIGIN AND INSERTION
ORIGIN
Superior ramus of the pubis
INSERTION
Pectineal line of the femur
Pectineus
ACTION
adduction of hip joint
Pectineus
INNERVATION
Femoral & obturator nerve (L2, L3, L4)
Gluteus Maximus
ORIGINS AND INSERTIONS
Origin-
- Posterior Illiac crest,
- sacrum
- coccyx
Insertion-
- Posterior femur distal to greater trochanter
- iliotibial band (ITB)
Gluteus Maximus
ACTION
- Hip extension,
- hyperextension
- ER/lateral rotation,
- Abduct hip
Gluteus Maximus
INNERVATION
inferior gluteal nerve (L5, S1, S2)
Gluteus Medius
ORIGIN AND INSERTION
Origin-
- Outer surface of the Illium
Insertion-
- Greater trochanter of the femur
Gluteus Medius
ACTION
- Hip abduction,
- (some flex,
- IR/medial rotation,
- extenstion,
- ER/Lateral rotation)
Gluteus Medius
INNERVATION
Superior gluteal nerve (L4, L5, S1)
Gluteus Minimus
ORIGIN AND INSERTION
Origin-
- Lateral illium
Insertion-
- Anterior aspect of greater trochanter of the femur
Gluteus Minimus
ACTION
- Hip abduction,
- IR/medial rotation,
- Flex
Gluteus Minimus
INNERVATION
Superior gluteal nerve (L4, L5, S1)
Lateral
Rotators of the Hip
NAME THE 6 MUSCLES INVOLVED
Piriformis
Obturator externus
Obturator internus
Gemellus Superior
Gemellus Inferior
Quadratus femoris
External or Lateral Rotators of the Hip
ORGIN AND INSERTION
Origin-
- Posterior sacrum,
- ischium,
- pubis
Insertion-
- Greater trochanter region
Obturator externus
INNERVATION
obturator nerve
Piriformis
INNERVATION
S1, S2
External or Lateral Rotators of the Hip
ACTION
EXTERNAL ROTATION
Piriformis
ORIGIN AND INSERTION
Origin-
- Anterior surface of the sacrum
Insertion-
- Superior aspect of greater trochanter
Piriformis
ACTION
- Hip ER/lateral rotation,
- Abduction (when hip is flexed)
Piriformis
INNERVATION
L5,S1, S2
Tensor Fasciae Latae (TFL)
ORIGIN AND INSERTION
Origin-
- Illiac crest
Insertion-
- Lateral condyle of the tibia (by way of the iliotibial band)
Tensor Fasciae Latae (TFL)
ACTION
- Combined hip flexion,
- abduction, and
- IR/medial rotation
Tensor Fasciae Latae (TFL)
ORIGIN AND INSERTION
Origin-
- Illiac crest
Insertion-
- Lateral condyle of the tibia (by way of the iliotibial band)
Tensor Fasciae Latae (TFL)
INNERVATION
Superior gluteal nerve (L4, L5, S1)
Adductor Brevis
ORIGIN AND INSERTION
Origin-
- Pubis
Insertion-
- Proximal linea aspera of the femur
Adductor Brevis
ACTION
- Hip adduction,
- IR/medial rotation.
- Assists with hip flex,
- knee flex
Adductor Brevis
INNERVATION
Obturator nerve (L3, L4)
Adductor Longus
ORIGIN AND INSERTION
Origin-
- Pubis
Insertion-
- Middle 3rd of the linea aspera of the femur
Adductor Longus
ACTION
Hip adduction
Adductor Longus
INNERVATION
Obturator nerve (L2, L3, L4)
Adductor Magnus
ORIGIN AND INSERTION
Origin-
- Ischial tuberosity and Pubis
Insertion-
- Entire linea aspera of the femur
- adductor tubercle
Adductor Magnus
ACTION
Hip adduction
Adductor Magnus
INNERVATION
Obturator and sciatic nerve (L3, L4)
Gracilis
ORIGIN AND INSERTION
Origin-
- Pubis
Insertion-
- Tibia (Proximal anterior medial surface )
Gracilis
ACTION
- Hip adduction
- With the knee flexed, knee IR
Gracilis
INNNERVATION
Obturator nerve (L2, L3)
Quadriceps Group - Rectus Femoris
ORIGIN AND INSERTION
Origin-
- Illium at the anterior inferior illiac spine (AIIS)
Insertion-
- Tibial tuberosity via the patellar tendon
Quadriceps Group - Rectus Femoris
ACTION
- Hip flexion
- Knee extension
Quadriceps Group - Rectus Femoris
INNERVATION
Femoral nerve (L2, L3, L4)
Quadriceps Group - Vastus Lateralis
ORIGIN AND INSERTION
Origin-
- Femur at the linea aspera,
- gluteal tuberosity,
- greater trochanter
Insertion-
- Tibial tuberosity via the patellar tendon
Quadriceps Group - Vastus Lateralis
ACTION
Knee extension
Quadriceps Group - Vastus Lateralis
INNERVATION
Femoral nerve (L2, L3, L4)
Quadriceps Group - Vastus Medialis
ORIGIN AND INSERTION
Origin-
- Femur at the linea aspera
Insertion-
- Tibial tuberosity via the patellar tendon
Quadriceps Group - Vastus Medialis
ACTION
Knee extension