LE Muscles Flashcards
Iliacus
Origin: Iliac fossa
Insertion: Lesser trochanter
Action: Flex hip, ER hip
Innervation: Femoral nerve
Sartorius
Origin: Anterior superior iliac spine
Insertion: medical to the tibial tuberosity vis Pes Anserinus
Action: Flex hip, Abd hip, ER hip, flex knee, IR tibia
Innervation: Femoral nerve
Gluteus Maximus (upper)
Origin: Sacrum, posterior iliac crest, thoracolumbar fascia
Insertion: Iliotibial tract
Action: Extend hip, ER hip, Adb hip
Innervation: Inferior gluteal nerve
Gluteus Maximus (lower)
Origin: Sacrum, thoracolumbar fascia, sacrotuberous ligament
Insertion: Gluteal tuberosity of femur
Action: Extend hip, ER hip, Add hip
Innervation: Inferior gluteal nerve
Gluteus Medius
Origin: Superior gluteal surface of Ilium
Insertion: Greater trochanter
Action: Abd hip, flex & IR hip (ANT), ext and ER hip (POST)
Innervation: Superior gluteal nerve
Gluteus Minimus
Origin: Inferior gluteal surface of Ilium
Insertion: Greater trochanter
Action: Abd hip, flex (ANT); IR hip (ANT), ext and ER hip (POST)
Innervation: Superior gluteal nerve
Tensor Fascia Latae
Origin: Anterior superior iliac spine
Insertion: Iliotibial tract
Action: Abd hip, flex hip, IR hip
Innervation: Superior gluteal nerve
Piriformis
Origin: Anterior surface of sacrum
Insertion: Greater trochanter
Action: ER hip, abd hip, extend hip
Innervation: L5-S2 direct branches from sacral plexus
Gemellus Superior
Origin: Ischial spine
Insertion: Medial greater trochanter
Action: ER hip, add hip (30 abd), extend hip
Innervation: L5, S1 direct branches from sacral plexus
Obturator Externis
Origin: outer surface of obturator membrane
Insertion: Trochanteric fossa
Action: ER hip, add hip
Innervation: Obturator nerve
Quadratus Femoris
Origin: Ischial tuberosity
Insertion: Intertrochanteric crest
Action: ER hip, add hip
Innervation: L5, S1 direct branches of sacral plexus
Pectineus
Origin: Pubic body
Insertion: Proximal linea aspera
Action: Add hip, IR hip, flex hip
Innervation: Femoral nerve, obturator nerve
Adductor Longus
Origin: Superior pubic ramus
Insertion: medial lip of linea aspera
Action: Add hip, flex hip (to 70 degrees), IR hip
Innervation: Obturator nerve
Adductor Brevis
Origin: Inferior pubic ramus
Insertion: medial lip of linea aspera
Action: Add hip, flex hip (to 70 degrees), IR hip
Innervation: Obturator nerve
Adductor Magnus (anterior)
Origin: Inferior pubic ramus, ischial ramus
Insertion: Adductor tubercle of femur
Action: Add hip, IR hip, flex hip
Innervation: Obturator nerve
Adductor Magnus (posterior)
Origin: Ischial ramus, ischial tuberosity
Insertion: medial lip of linea aspera
Action: Add hip, ER, ext hip
Innervation: Tibial nerve
Gracilis
Origin: Inferior pubic ramus
Insertion: Medial to tibial tuberosity via Pes Anserinus
Action: Add hip, flex hip, flex knee, IR tibia
Innervation: Obturator nerve
Rectus Femoris
Origin: AIIS, acetabular roof
Insertion: Tibial tuberosity via Patellar ligament
Action: Flex hip, ext knee
Innervation: Femoral nerve
Vastus Medialis
Origin: medial lip of linea aspera
Insertion: Tibial tuberosity via Patellar ligament
Action: Ext knee
Innervation: Femoral nerve
Vastus Lateralis
Origin: Lateral lip of linea aspera
Insertion: Tibial tuberosity via Patellar ligament
Action: Ext knee
Innervation: Femoral nerve
Vastus Intermedius
Origin: Anterior femur
Insertion: Tibial tuberosity via Patellar ligament
Action: Ext knee
Innervation: Femoral nerve