LE Muscle Table Flashcards
Diaphragm
O: Sternal - from posterior surface of xiphoid process
Costal: costal cartilages 7,8,9 and distal ends of ribs 10,11,12
Lumbar: (1) From medial and lateral acruate ligaments, (2) From crura, right and left. Crura attach to the upper 3 lumbar vertebral bodies and intervening discs, (3) From median arcuate ligament (tendinous arch between the crura)
I: Central tendon
I: Phrenic n. (C3,4,5)
A: Respiration
Notes:
The fascia over the quadratus lumborum is thickened SUPERIORLY and forms the lateral arcuate liglamlent. The fascia over the psoas is thickened superiorly and is called the medial arcuate ligament. The superior portions of the quadratus lumborum and psoas muscles are covered by the diaphragm. The diaphragm takes part of its origin from the medial and lateral arcuate ligaments
Levator Ani: Pubo coccygeus
O: Pubis
I: Coccyx
I: Branches of Sacral Plexus
A: –
Notes: Medial portion is called puborectalis or puborectal sling keeps 90 degree angle between anus and rectum. Helps maintain continence
Levator Ani: Ilioccygeus
O: Fascial thickening over obturator internus (Tendinous arch)
I: Coccyx
I: –
A: –
- Obturator internus is an external rotator of the hip that originates on the inner surface of the obturator foramen and exits the pelvis through the lesser sciatic foramen to attach to the femur
- Part of Levator Ani
Levator Ani: (Ischio)Coccygeus
O: Ischial spine
I: Coccyx
I: –
A: –
Part of Levator Ani
Iliacus
O: Iliac fossa
I: Lesser trochanter (with psoas muscle)
I: Femoral n.
A: Flexes hip
Psoas Major
O: (1) Bodies of lumbar vertebrae, (2) Lumbar intervertebral discs, (3) Lumbar transverse processes
I: Lesser trochanter (with iliacus muscle)
I: Ventral rami
A: Flexes hip
Psoas Minor
O: With highest fibers of psoas major I: Area on pectineal line I: Ventral rami A: Posterior pelvic tilt *Present only ~50% of the time
Quadratus Lumborum
O: (1) Iliac crest, (2) Iliolumbar ligament, (3) Transverse processes of lower lumbar vertabrae
I: Transverse processes of upper lumbar vertebrae and 12th rib
I: Ventral rami
A: Unilaterally: lateral flexion of trunk; Reverse origin-insertion action: “hip hiking”; Bilaterally: lumbar extension
Sartorius
O: ASIS
I: Upper Medial surface of tibia (part of pes anserinus)
I: Femoral n.
A: (1) Flexes hip, (2) external rotation of hip, (3) Flexes knee
*Pes Anserinus (foot of goose) formed by insertion of sartorius, gracilla, and semitendinosus
Quadriceps Femoris - Rectus Femoris
O: (1) AIIS (Straight tendon), (2) Ilium above acetabulum (reflected tendon)
I: Common tendon into the upper border of the patella
I: Femoral nerve
A: (1) Extends knee, (2) Flexes hip
*Quads act as unit for knee extension. Cannot isolate or strengthen individually
Quadriceps Femoris - Vastus Lateralis
O: (1) Lateral Lip of linea aspera, (2) Lateral intermuscular septum
I: Common tendon into the upper border of the patella
I: Femoral n.
A: Extends knee
Quadriceps Femoris - Vastus Medialis
O: (1) Lower anterior part of intertrochanteric line, (2) Medial lip of linea aspera
I: Common tendon into the upper border of the patella
I: Femoral n.
A: Extends knee
Quadriceps Femoris - Vastus Intermedius
O: Anterior and lateral surface of body of femur
I: Common tendon into the upper border of the patella
I: Femoral n.
A: Extends knee
Articularis Genu
O: Distal femur
I: Knee joint capsule
I: Femoral n.
A: Pulls joint capsule upward during knee extension
Pectineus
O: Pectineal line of pubis
I: Below lesser trochanter
I: (1) Femoral n., (2) Obturator n., (3) OR both!
A: (1) Flexes hip, (2) Adducts hip
Adductor Brevis
O: (1) Body of pubis, (2) Inferior ramus of pubis
I: Upper part of linea aspera, medial lip
I: Obturator n.
A: (1) Flexes hip, (2) Adducts hip
Obturator Externus
O: External surface of obturator membrane
I: Trochanteric fossa
I: Obturator n.
A: External rotation of hip
*Can see muscle belly deep to pectineus and can see tendon in gluteal area deep to Obturator Internus
Gracillis
O: (1) Body of pubis, (2) Inferior ramus of pubis
I: Tibia, below medial condyle (pes anserinus)
I: Obturator n.
A: (1) Adducts hip, (2) Flexes hip, (3) Flexes knee
- Pes Anserinus (foot of goose) formed by insertion of sartorius, gracilis, and semitendinosus
Adductor Longus
O: Body of pubis
I: Linea aspera, medial lip
I: Obturator n.
A: (1) Adducts hip, (2) Flexes hip
Adductor Magnus
O: (1) Inferior ramus of pubis, (2) Ischium, (3) Ischial tuberosity
I: (1) Medial lip of linea aspera, (2) Adductor tubercle
I: (1) Obturator n. to portion from ischiopubic ramus, (2) Tibial portion of sciatic n. to portion from ischial tuberosity
A: (1) Adducts hip, (2) Flexes hip, (3) Ischial fibers can help to extend hip
Tibialis Anterior
O: Upper 2/3 tibia
I: (1) Medial cuneiform, (2) Base of 1st metatarsal
I: Deep peroneal n.
A: (1) Ankle dorsiflexion, (2) Forefoot inversion
Anterior compartment of leg
Extensor Hallucis Longus
O: (1) Lower fibula, (2) Interosseous membrane
I: Base of distal phalanx of hallux
I: Deep peroneal n.
A: (1) Ankle dorsiflexion, (2) Extends hallux
*Anterior compartment of leg