LE Muscle Chart Flashcards
Iliacus
Origin: Iliac fossa
Insertion: Lesser trochanter
Action: Flex hip, ER hip
Innervation: Femoral Nerve
Sartorius
Origin: Anterior Superior Iliac Spine
Insertion: Medial to tibial tuberosity via Pes Anserinus
Action: Flex hip, Abduct (Abd) hip, ER hip, flex knee, internally rotate (IR) tibia
Innervation: Femoral nerve
Gluteus Maximus (Upper)
Origin: Sacrum, Posterior iliac crest, thoracolumbar fascia
Insertion: Iliotibial tract
Action: Extend hip, ER hip, Abduct Hip
Innervation: Inferior gluteal nerve
Gluteus Maximus (lower)
Origin: Sacrum, thoracolumbar fascia, sacrotuberous ligament
Insertion: Gluteal tuberosity
Action: Extend hip, ER hip, Adduct (Add) hip
Innervation: Inferior gluteal nerve
Gluteus Medius
Origin: Superior gluteal surface of Ilium
Insertion: Greater trochanter
Action: Abd hip, Ant: flexion, IR hip, Post: extension, ER hip
Innervation: Superior gluteal nerve
Psoas Major
Origin: Lateral Surface of T12-L4 vertebral bodies
Insertion: Lesser Trochanter
Action: Flex hip, ER of hip, flex lumbar spine, ipsilateral flex spine
Innervation: L1-L3 direct branches from lumbar plexus
Gluteus Minimus
Origin: Inferior gluteal surface of ilium
Insertion: Greater trochanter
Action: Abd hip, Ant. flex and IR hip, Post. Ext and ER hip
Innervation: Superior gluteal nerve
Tensor Fasciae Latae
Origin: Anterior superior iliac spine
Insertion: Iliotibial tract
Action: Tenses fascia latae, Abd hip, Flex hip, IR hip
Innervation: Superior gluteal nerve
Piriformis
Origin: Ant. surface sacrum
Insertion: Greater trochanter
Action: ER hip, Abd hip, Ext hip
Innervation: L5-S2 direct branches from sacral plexus
Gemellus superior
Origin: Ischial spine
Insertion: Medial greater trochanter
Action: ER hip, Add hip 30 degrees Abd, Ext. hip
Innervation: L5, S1 direct branches from sacral plexus
Obturator Internis
Origin: Inner surface of obturator membrane
Insertion: Medial greater trochanter
Action: ER hip, Add hip 30 degrees Abd, Ext. hip
Innervation: L5, S1 direct branches from sacral plexus
Gemellus Inferior
Origin: Ischial tuberosity
Insertion: Medial greater trochanter
Action: ER hip, Add hip 30 degrees Abd, Ext. hip
Innervation: L5, S1 direct branches from sacral plexus
Obturator externis
Origin: Outer surface of obturator membrane
Insertion: Trochanteric fossa
Action: ER hip, Add hip
Innervation: Obturator nerve
Quadratus femoris
Origin: Ischial tuberosity
Insertion: Intertrochanteric crest
Action: ER hip, Add hip
Innervation: L5, S1 direct branches from sacral plexus
Pectineus
Origin: Superior pubic ramus
Insertion: pectineal line
Action: add hip, IR hip, flex hip
Innervation: femoral nerve
Adductor longus
Origin: superior pubic ramus
Insertion: medial lip of linea aspera
Action: adduct hip, IR hip, flex hip
Innervation: obturator nerve
Adductor brevis
Origin: Inferior pubic ramus
Insertion: Medial lip of linea aspera
Action: Add hip, flex hip, IR hip
Innervation: Obturator nerve
Adductor magnus (anterior)
Origin: Inferior pubic ramus, ischial ramus
Insertion: Medial lip of linea aspera
Action: Add hip, Ant: IR hip, Ant: flex hip
Innervation: Obturator nerve
Adductor magnus (posterior)
Origin: Ischial ramus, ischial tuberosity
Insertion: Adductor tubercle of femur
Action: Add hip, Post: ER hip, Post: Ext hip
Innervation: Tibial nerve
Gracilis
Origin: Inferior pubic ramus
Insertion: Medial to tibial tuberosity via Pes Anserinus
Action: Add hip, flex hip, flex knee, IR tibia
Innervation: Obturator nerve
Rectus Femoris
Origin: AIIS, acetabular roof
Insertion: Tibial tuberosity via patellar ligament
Action: flex hip, ext. knee
Innervation: Femoral nerve
Vastus Medialis
Origin: Medial lip of linea aspera
Insertion: Tibial tuberosity via patellar ligament
Action: ext. knee
Innervation: Femoral nerve