LE Joint Mobs Flashcards

1
Q

Patellofemoral joint resting position

A

full knee extension

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2
Q

patellofemoral joint inferior (distal) glide increases

A

knee flexion

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3
Q

patellofemoral joint superior glide increases

A

knee extension; stretching patellar tendon

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4
Q

patellofemoral joint medial glide increases

A

stretches lateral retinaculum

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5
Q

patellofemoral joint lateral glide increases

A

stretches medial retinaculum

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6
Q

tibiofemoral joint resting postion

A

25 degrees of flexion

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7
Q

tibiofemoral joint capsular pattern

A

flexion limited > extension

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8
Q

tibiofemoral joint distraction used for

A

separation of joint surface, pain reduction

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9
Q

tibiofemoral joint posterior glide of tibia increases

A

knee flexion

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10
Q

tibiofemoral joint anterior glide of tibia increases

A

knee extension

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11
Q

tibiofemoral joint posterior glide of femur increases

A

knee extension

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12
Q

tibiofemoral joint anterior glide of femur increases

A

knee flexion

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13
Q

distal tibiofibular joint resting position

A

0 degrees of PF

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14
Q

distal tibiofibular joint closed packed position

A

full DF

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15
Q

distal tibiofibular joint anterior glide increases

A

mobility of the mortise

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16
Q

distal tibiofibular joint posterior glide increases

A

mobility of the mortise

17
Q

talocrural joint resting position

A

10 degrees of PF

18
Q

talocrural joint distraction used for

A

pain control; general mobility

19
Q

talocrural joint posterior glide increases

A

DF; stretches posterior capsule

20
Q

talocrural joint anterior glide increases

A

PF; stretches anterior capsule

21
Q

subtalar joint resting position

A

midway between inversion and eversion (neutral)

22
Q

subtalar joint distraction used for

A

pain control; general mobility

23
Q

subtalar joint medial glide increases

24
Q

subtalar joint lateral glide increases

25
intertarsal and tarsometatarsal joints resting positon
subtalar joint needs to be in pronation to unlock midfoot
26
intertarsal and tarsometatarsal plantar glide increases
PF
27
intertarsal and tarsometatarsal dorsal glide increases
DF
28
cuboid whip
relocated sublimed cuboid associated with cuboid syndrome