LE Joint Mobs Flashcards

1
Q

Patellofemoral joint resting position

A

full knee extension

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2
Q

patellofemoral joint inferior (distal) glide increases

A

knee flexion

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3
Q

patellofemoral joint superior glide increases

A

knee extension; stretching patellar tendon

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4
Q

patellofemoral joint medial glide increases

A

stretches lateral retinaculum

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5
Q

patellofemoral joint lateral glide increases

A

stretches medial retinaculum

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6
Q

tibiofemoral joint resting postion

A

25 degrees of flexion

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7
Q

tibiofemoral joint capsular pattern

A

flexion limited > extension

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8
Q

tibiofemoral joint distraction used for

A

separation of joint surface, pain reduction

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9
Q

tibiofemoral joint posterior glide of tibia increases

A

knee flexion

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10
Q

tibiofemoral joint anterior glide of tibia increases

A

knee extension

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11
Q

tibiofemoral joint posterior glide of femur increases

A

knee extension

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12
Q

tibiofemoral joint anterior glide of femur increases

A

knee flexion

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13
Q

distal tibiofibular joint resting position

A

0 degrees of PF

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14
Q

distal tibiofibular joint closed packed position

A

full DF

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15
Q

distal tibiofibular joint anterior glide increases

A

mobility of the mortise

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16
Q

distal tibiofibular joint posterior glide increases

A

mobility of the mortise

17
Q

talocrural joint resting position

A

10 degrees of PF

18
Q

talocrural joint distraction used for

A

pain control; general mobility

19
Q

talocrural joint posterior glide increases

A

DF; stretches posterior capsule

20
Q

talocrural joint anterior glide increases

A

PF; stretches anterior capsule

21
Q

subtalar joint resting position

A

midway between inversion and eversion (neutral)

22
Q

subtalar joint distraction used for

A

pain control; general mobility

23
Q

subtalar joint medial glide increases

A

eversion

24
Q

subtalar joint lateral glide increases

A

inversion

25
Q

intertarsal and tarsometatarsal joints resting positon

A

subtalar joint needs to be in pronation to unlock midfoot

26
Q

intertarsal and tarsometatarsal plantar glide increases

A

PF

27
Q

intertarsal and tarsometatarsal dorsal glide increases

A

DF

28
Q

cuboid whip

A

relocated sublimed cuboid associated with cuboid syndrome