LE Joint Mobs Flashcards
Patellofemoral joint resting position
full knee extension
patellofemoral joint inferior (distal) glide increases
knee flexion
patellofemoral joint superior glide increases
knee extension; stretching patellar tendon
patellofemoral joint medial glide increases
stretches lateral retinaculum
patellofemoral joint lateral glide increases
stretches medial retinaculum
tibiofemoral joint resting postion
25 degrees of flexion
tibiofemoral joint capsular pattern
flexion limited > extension
tibiofemoral joint distraction used for
separation of joint surface, pain reduction
tibiofemoral joint posterior glide of tibia increases
knee flexion
tibiofemoral joint anterior glide of tibia increases
knee extension
tibiofemoral joint posterior glide of femur increases
knee extension
tibiofemoral joint anterior glide of femur increases
knee flexion
distal tibiofibular joint resting position
0 degrees of PF
distal tibiofibular joint closed packed position
full DF
distal tibiofibular joint anterior glide increases
mobility of the mortise
distal tibiofibular joint posterior glide increases
mobility of the mortise
talocrural joint resting position
10 degrees of PF
talocrural joint distraction used for
pain control; general mobility
talocrural joint posterior glide increases
DF; stretches posterior capsule
talocrural joint anterior glide increases
PF; stretches anterior capsule
subtalar joint resting position
midway between inversion and eversion (neutral)
subtalar joint distraction used for
pain control; general mobility
subtalar joint medial glide increases
eversion
subtalar joint lateral glide increases
inversion