Lactose Intolerance Flashcards
Occurs when:
Not enough enzyme lactase is produced in the gut, so lactose is left undigested
Lactose is found in…
Milk and products made using milk:
- cheese
- butter
- yoghurt
- ice cream
May also be added to some processes foods (bread and cereals)
Undigested lactose causes …
The growth of bacteria in the gut that feed on the lactose
The bacteria produce gas causing symptoms
Undigested lactose causes…
The water potential of the gut content to be lowered
Leading to diarrhoea
Symptoms of lactose intolerance:
Nausea
Stomach cramps
Bloating
Diarrhoea
Treated by:
Change in diet
Stop eating foods contain lactose
Lactase enzyme tablets
Causes:
Few people are born with the condition
Usually develops after the age of 2
Some injuries to the small intestine can reduce the amount of lactase produced
Reducing the lactose content in milk by…
Buying milk that has had it’s lactose content reduced by using enzymes
Milk is artificially treated with purified lactase to make it suitable