La salud y bienestar Flashcards
respirar profundamente
to breathe deeply
to lose weight
bajar de peso
to warm up
calentarse
to drink enough water
tomar suficiente ague
quemarse
to burn oneself
sentirse fatal (e-ie)
to feel awful
el músculo
muscle
tener gripe
to have the flu
el codo
elbow
to stay in shape
mantenerse en forma
resfriarse/estar resfriado
to catch a cold, to have a cold
to complain
quejarse
to bandage
vendarse
to avoid
evitar
gym
el gimnasio
bajar de peso
to lose weight
to fall
caerse
golpearse
to hit (body part)
chest
el pecho
calf
la pantorrilla
to join, register
inscribirse
push-ups
flexiones de pecho
to breathe deeply
respirar profundamente
to have a cramp
tener calambre
evitar
to avoid
ponerse en forma
to get in shape
inscribirse
to join, register
el hueso
bone
to skip breakfast
saltarse el desayuno
la garganta
throat
to hit (body part)
golpearse
tener un moretón
to have a bruise
la piel
skin
el muslo
thigh
torcerse
to twist
to break (a bone)
romperse
quejarse
to complain
ointment
ungüento
la herida
injury
el tobillo
ankle
throat
la garganta
saltarse el desayuno
to skip breakfast
to get hurt
lastimarse
el montañismo
mountain climbing
estornudar
to sneeze
wrist
la muñeca
knee
la rodilla
