La Salud Flashcards

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1
Q

Para lleva Una dieta equlilbraba

A

To have a balanced diet

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2
Q

No tengo tiempo para cocinar

A

I don’t have time to cook

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3
Q

Saltarse

A

To skip (a meal)

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4
Q

Engordar

A

To put on weight

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5
Q

Evitar

A

To avoid

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6
Q

Soy bastante activo/a

A

I’m quite active

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7
Q

Entreno dos veces a la semana

A

I train twice a week

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8
Q

Estoy en forma

A

I’m fit

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9
Q

Me acuesto/me levanto temprano

A

I go to bed/get up early

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10
Q

Mantenerse en forma

A

To keep fit

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11
Q

(No) Suelo comer/beber

A

I (don’t) tend to eat/drink

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12
Q

porque contiene(n)

A

Because it (they) contain

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13
Q

Lacteos

A

Milk products

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14
Q

Grasas

A

Fats

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15
Q

Dulces

A

Sugars/sweet things

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16
Q

Frutos secos

A

Dried fruits

17
Q

Los nutrientes

A

Nutrients

18
Q

Proteinas

A

Proteins

19
Q

Minerales

A

Minerals

20
Q

Sal

A

Salt

21
Q

Vitaminas

A

Vitamins

22
Q

Gluten

A

Gluten

23
Q

La fibra

A

Fibre

24
Q

Azucar

A

Sugar

25
Q
A