L9 Flashcards
1
Q
Anaerobic Glycolysis
Example:
Duration:
A
E: 200/400m sprint or 100m butterfly
D: max intensity 20s - 120s
2
Q
Aerobic Glycolysis
A
CHO enters 2nd stage (32/33 ATP)
3
Q
Anaerobic Glycolysis
A
Cannot pass 2nd stage (2/3 ATP)
3
Q
Stage 2 CHO Breakdown
A
Citric Acid Cycle
- 2 pyruvate molecules release H atoms, ATP and CO2
- 11 steps
4
Q
How many H pairs go to ETC
A
5 pairs (1 H pair from Beta Oxidation)
5
Q
Glucose/Glycogen ATP Breakdown (DIRECT)
A
4 or 5 ATP
6
Q
Glucose/Glycogen ATP Breakdown (INDIRECT)
A
28 ATP (NAD and FAD carriers)
7
Q
Oxidative Phosphorylation
A
2 H atoms –> 2 H ions and 2e
- 2e releases ATP (cytochromes)
- 2e meets 2H ions again and O2 = 2 H2O
