L3 Part 3: Proprioceptive Neuromuscular Facilitation Flashcards
What is the definition of Proprioceptive Neuromuscular Facilitation (PNF)? Who proposed this?
PNF is a technique of promoting or hastening the response of the neuromuscular system by stimulating its proprioceptors; This was proposed by Herman Kabat (not sure if kasama si Maggie Knott)
What are the five (5) philosophies of PNF?
No pain, functional approach, active
participation, motor learning, self-training
Principles Governing PNF: Which principle stated that the brain knows nothing of
individual muscle action but
knows only movement? (e.g. Ang alam lang ng brain ay may “taga-flex” pagfinofold yung elbow)
Beevor’s Axom
Principles Governing PNF: Which principle stated that the pattern of movement is
facilitated by the immediate
contraction of its antagonist?
Sherrington’s Law of Successive Induction
Principles Governing PNF: Which principle stated that when the agonist contracts,
the antagonist relaxes
Sherrington’s Law of Reciprocal Innervation
Principles Governing PNF: Which principle stated that a pattern of movement is
facilitated when resistance is
applied to that motion so
that contraction from the
stronger muscles flow to the
weak muscles?
Sherrington’s Law of Irradiation
Principles Governing PNF: Which principle stated that when a muscle is put on
stretch for a prolonged
amount of time or contracts
isometrically, the GTO is
activated and inhibits the
tension, allowing the muscle
to relax and elongate. This
elongation during a stretch
or extreme tension helps
prevent the possible tearing
of a tendon or muscle.
Autogenic Facilitation
What are the six (6) goals of PNF?
● To inc demands made by voluntary effort
● To initiate reflex actions and interaction with the antagonist
● To strengthen weak musculature
● To promote movement limited by pain
● To enhance functional activities
● To promote balance of tone
Suggested Mnemonic: PEPSII
What are the (4) overall objectives of PNF?
● To hasten the recovery of normal function
● To attempt to establish or reestablish optimum function as quickly as possible
● Mass movement patterns of facilitation are spiral and diagonal in character and closely resemble the movements used in sports and in work activities
● Each diagonal is made up of two patterns that are antagonistic to each other.
Suggested Mnemonic: HAMOD
What are the three major components of PNF?
● Flexion or Extension
● Motion towards and across (Adduction) or motion across and away (Abduction) from midline with reference to extremity pivots
● External rotation (supination and inversion) or internal rotation
Suggested Mnemonic: FEM
Pivots and PT’s Hand Placement: If PT puts their hands on the proximal segments of UE/LE, what does the PT want to facilitate or develop? And what are these proximal segments that we are referring to?
PT wants to develop stability through applying hand placement at the should or hip
Pivots and PT’s Hand Placement: If PT puts their hands on the intermediate segments of UE/LE, what does the PT want to facilitate or develop? And what are these intermediate segments that we are referring to?
PT wants to facilitate guided movement and practice correct movement; Elbow and Knee
Pivots and PT’s Hand Placement: If PT puts their hands on the distal segments of UE/LE, what does the PT want to facilitate or develop? And what are these distal segments that we are referring to?
PT wants to promote coordination; Wrist and ankle
This also directs the joint to coordinate the movements
Pivots and PT’s Hand Placement: If PT puts their hands on the digital segments of UE/LE, what does the PT want to facilitate or develop? And what are these digital segments that we are referring to?
PT wants to promote manipulation and grasping; Finger and toes
PELVIC MOTION DURING WALKING: What happens to the trunk when there is an elevation of the pelvic brim?
trunk flexion
PELVIC MOTION DURING WALKING: What happens to the trunk when there is an depression of the pelvic brim?
trunk extension
D1 and D2 LE Flex and Ext: What is the component of the knee?
Either Ext or Flex
D1 Flexion: Three Components of Scapulothoracic
Upward rotation
Abduction
Ant elevation
D1 Flexion: Three Components of Glenohumeral
ER
Add
Flexion
D1 Flexion: What is the component of elbow?
Flexion
D1 Flexion: What is the component of Radioulnar?
Supination
D1 Flexion: What are the two (2) components of wrist?
Flexion and Radial Dev
D1 Flexion: What are the two (2) components of Fingers?
Flexion and Adduction to the radial side
D1 Flexion: What are the two (2) components of the thumb?
Flexion and Adduction
D1 Ext: Three (3) Components of Scapulothoracic?
Downward rotation
Adduction
Posterior Depression
D1 Ext: Three (3) Components of GH joint
IR
Abd
Extension
D1 Ext: Component of Elbow
Extension
D1 Ext: Component of Radioulnar
Pronation
D1 Ext: Component of Wrist
Extension and ulnar dev
D1 Ext: Two (2) Components of Fingers
Extension and abduction to ulnar side
D1 Ext: Two (2) Components of Thumb
Abduction and extension
D2 Flex: Three (3) components of Scapulothoracic
Upward Rotation
Adduction
Post elevation
D2 Flex: Three (3) components of GH joint
ER
Abduction
Flexion
D2 Flex: The component on elbow joint
Flexion
D2 Flex: Component of Radioulnar
Supination
D2 Flex: Two (2) Components of Wrist
Ext and Radial dev
D2 Flex: Two (2) Components of Fingers
Abduction to the Radial side and extension
D2 Flex: Two (2) Components of Thumb
Adduction and Extension
D2 Extension: Three (3) Components of Scapulothoracic
Downward rotation, abduction, anterior depression
D2 Ext: Three (3) Components of GH joint
IR
Add
Extension
D2 Ext: Component of Elbow
Ext
D2 Ext: Two components of Wrist
Flexion and Ulnar dev
D2 Ext: Two components of Fingers
Flexion and Add to ulnar side
D2 Ext: Two components of Thumb
Flexion and Abduction
D1 Flex: Three components of Hip
FADER: Flexion, Adduction, ER
D1 Flex: Component of Ankle
DF
D1 Flex: Component of Subtalar
Inversion
D1 Flex: Two (2) Components of Toes
Ext and Abduction to Tibial Side
D1 Ext: Three (3) Components of Hip
EXABIR: Ext, Abd, IR
D1 Ext: Component of Ankle
PF
D1 Ext: Component of Subtalar
Eversion
D1 Ext: Component of Toes
Flexion and Add to fibular side
D2 Flex: Components of HIP
FABIR: Flexion, Abducion, IR
D2 Flex: Component of Ankle
DF
D2 Flex: Component of Subtalar
Eversion
D2 Flexion: Two Components of Toes
Ext and Abd to fibular side
D2 Extension: Three (3) components of HIP
EXADER: Extension, Adduction, ER
D2 Ext: Component of Ankle
PF
D2 Ext: Component of Subtalar
Inversion
D2 Ext: Two (2) components of Toes
Flexion and Adduction to Tibial side
PRINCIPLE OF PNF: Early motor behavior is dominated by _______ _______. Mature motor behavior is reinforced or supported by a
_____ _____ ______
reflex activity; postural reflex mechanism
PRINCIPLE OF PNF: The growth of motor behavior has _______ as evidenced by shifts between ________ dominance
cyclic trends; flexor-extensor
PRINCIPLE OF PNF: _______ activity is made up of ______
movement
Goal-directed; diverse
PRINCIPLE OF PNF: Normal movement and posture are dependent upon
______ and _____ interaction of ________
synergistic; balanced; antagonists
PRINCIPLES OF PNF: Developing _______ _______ is expressed in an orderly sequence of total patterns of ______ and _____
motor behavior; movement; posture
PRINCIPLES OF PNF: ______ motor development has an orderly sequence but lacks ______ quality.
Normal; step-by-step
PRINCIPLES OF PNF: Improvement of motor ability is dependent upon ______ ________. In PNF, done by _____.
motor learning; conditioning
PRINCIPLES OF PNF: ________ activities coupled with ______ of ______ are used to hasten the learning of total
patterns of walking and self-care activities.
Goal-directed; techniques of facilitation
COMBINED MOVEMENTS: Paired Extremities perform like movements at the same time
Symmetrical
COMBINED MOVEMENTS: Paired Extremities perform movements towards one side at the same time
Asymmetrical
COMBINE MOVEMENTS: Paired Extremities perform movements in opposite directions at the same time
Reciprocal
COMBINED MOVEMENTS OF UE AND LE: Extremities of the same side move in the same direction at the same time
IPSILATERAL
COMBINED MOVEMENTS OF UE AND LE: Extremities of opposite sides move in the same direction at the same time
CONTRALATERAL
COMBINED MOVEMENTS OF UE AND LE: Contralateral extremities move in the same direction at the same time, while opposite contra-lateral extremities move in the opposite direction
Diagonal Reciprocal