L1 Flashcards

1
Q

Deviance definition

A

Behaviour that differs from the norms/ values of a sport

AO3: Usually driven by a ‘win at all costs’ attitude = typically seen in high level sport

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2
Q

Three forms of deviance

A
  • violence
  • drugs + doping
  • gambling in sport
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3
Q

Violence

A

Physical force with the intention of harming an individual, group of property

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4
Q

Drugs + doping

A

Substances used to improve/ change human performance

  • banned list (illegal drugs in sport) = decided by WADA
  • not all drugs on the banned list in sort are illegal in society
  • banned list = considered PED’s (performance enhancing drugs)
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5
Q

Legal supplements

A
Caffeine
Protein shake
Creative
Bicarbonate
Carbohydrate gels
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6
Q

Caffeine

A

Improves stimulation, concentration + muscular performance

Helps athletes train harder + longer = clearer thinking

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7
Q

Protein shake

A

Aids muscle repair and therefore improves recovery + increases hypertrophy

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8
Q

Creatine

A

Buffers blood lactate, increasing the intensity/ duration an athlete can work at before OBLA occurs

Improves recovery of ATP/PC energy system
Aerobic athletes

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9
Q

Bicarbonate

A

Buffers blood lactate, increasing the intensity/ duration an athlete can work at before OBLA occurs

Soda loading = May help to buffer the effects of lactic acid
Aerobic athelets

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10
Q

Carbohydrate gels

A

Can be consumed prior to or during exercise to increase blood glucose levels +
Do odd a quick release of energy

Games players - intervals

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11
Q

Glucosamine

A

Maintain cartilage

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12
Q

Illegal supplements

A
  • steroids
  • diuretics
  • hormone/ metabolic modulators
  • stimulants
  • beta blockers
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13
Q

Steroids

A
  • increases hypertrophy

- weightlifters, sprinters

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14
Q

Diuretics

A
  • water loss
  • get rid of evidence for drugs
  • jockey
  • loss of weight for weight class e.g. boxing
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15
Q

Hormone/ metabolic modulators

A
  • increase in restoring

- human growth hormon3

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16
Q

Stimulants

A
  • increases alertness
  • sprinters
  • quicker start
17
Q

Beta blockers

A
  • lowers heart rate, more still
  • more control
  • used for archery
18
Q

Human growth hormone

A

Increases bone, muscle, cartilage growth

Occurs naturally in the body

Improves power + strenrgh

19
Q

Anabolic steroids

A

Forms of g

20
Q

Reasons to take PED’s

A
  • expectations of supporters, coaches + society for you to perform to a high level
  • pressure to perform well
  • keep up with competitors who are using illegal drugs
  • easier that putting in the hard work
  • lack of natural ability
  • future earning capacity
  • appeal of financial reward for success
21
Q

Physiological reasons for using illegal drugs in sport

A
22
Q

Social reasons for using illegal drugs in sport

A
23
Q

Psychological reasons for using illegal drugs in sport

A
  • move away from the placebo effect, actually think they are better